Anger management for everyone
seven proven ways to control anger and live a happier life
Book - 2009
The authors bring their significant expertise and research-based understanding to everyone who is interested in learning to control their anger reactions.
Saved in:
Holdings -
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
Atascadero, Calif. :
Impact,
c2009.
|
| Subjects: |
MARC
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| 010 | |a 2009017426 | ||
| 019 | |a 768488779 | ||
| 020 | |a 9781886230835 (alk. paper) : |c $17.95 | ||
| 020 | |a 1886230838 (alk. paper) : |c $17.95 | ||
| 035 | |a (OCoLC)335662460 |z (OCoLC)768488779 | ||
| 040 | |a DLC |b eng |c DLC |d UKMGB |d AU@ |d YDXCP |d OSU |d YW6 |d OCLCF |d BDX | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 152.4/7 |2 22 |
| 092 | 0 | |a 152.47 TAFRATE | |
| 100 | 1 | |a Tafrate, Raymond Chip. | |
| 245 | 1 | 0 | |a Anger management for everyone : |b seven proven ways to control anger and live a happier life / |c Raymond Chip Tafrate, Howard Kassinove. |
| 260 | |a Atascadero, Calif. : |b Impact, |c c2009. | ||
| 300 | |a xii, 221 p. : |b ill ; |c 23 cm. | ||
| 520 | |a The authors bring their significant expertise and research-based understanding to everyone who is interested in learning to control their anger reactions. | ||
| 504 | |a Includes bibliographical references (p. 211-214) and index. | ||
| 505 | 0 | |a Anger 101 : common questions and answers -- Understanding anger episodes -- Are you ready to change? -- Avoid and escape -- Find new solutions to social problems -- Change the way you think about your life -- Forgiveness -- Learn to relax -- Expose yourself and react less -- Express your anger in an assertive, productive way -- What if i still get angry? -- Live a happier life. | |
| 650 | 0 | |a Anger. | |
| 650 | 0 | |a Conflict management. | |
| 700 | 1 | |a Kassinove, Howard. | |
| 998 | |a 2014.12.29 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 1 |e 152.47 TAFRATE |h Dewey Decimal classification |i Non-fiction |j None |m 37413316074014 |