Your body knows best
the revolutionary eating plan that helps you achieve your optimal weight and energy level for life
Book - 1996
Saved in:
Holdings -
Central
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413316491184 | Available | Non-fiction | 613.2 GITTLEM | Place a Hold |
| Main Author: | |
|---|---|
| Other Authors: | , |
| Format: | Book |
| Language: | English |
| Published: |
New York :
Pocket Books,
©1996.
|
| Subjects: |
MARC
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|---|---|---|---|
| 001 | 608010 | ||
| 005 | 20210907080700.0 | ||
| 008 | 950718s1996 nyu b 001 0 eng | ||
| 010 | |a 95033222 | ||
| 020 | |a 0671875922 |q (hbk.) | ||
| 020 | |a 9780671875923 |q (hbk.) | ||
| 020 | |a 978151157608 (pbk.) | ||
| 035 | |a (OCoLC)32925319 | ||
| 040 | |a DLC |b eng |c DLC |d BTCTA |d YDXCP |d OCLCQ |d OCLCO |d OCLCF |d NSC |d OCLCQ |d WIC |d OCLCQ |d UAG | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 613.2 |2 20 |
| 092 | 0 | |a 613.2 GITTLEM | |
| 100 | 1 | |a Gittleman, Ann Louise. | |
| 245 | 1 | 0 | |a Your body knows best : |b the revolutionary eating plan that helps you achieve your optimal weight and energy level for life / |c /Ann Louise Gittleman with James Templeton and Candelora Versace. |
| 260 | |a New York : |b Pocket Books, |c ©1996. | ||
| 300 | |a xxv, 208 pages ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 191-195) and index. | ||
| 505 | 0 | |a Why different people require different diets -- Carbohydrates: the optimum fuel for the body? -- Protein: the body's foundation -- Fat: essential to the human body -- What's wrong with current diet trends? -- Determining your type and putting your diet together -- The importanct of exercise -- Living in the nineties -- What to eat. | |
| 650 | 0 | |a Nutrition. | |
| 650 | 0 | |a Nutrition |x Genetic aspects. | |
| 650 | 0 | |a Nutrition |x Requirements. | |
| 700 | 1 | |a Templeton, James William. | |
| 700 | 1 | |a Versace, Candelora. | |
| 998 | |a 2016.08.08 | ||
| 999 | f | f | |i 59f23790-4a2d-54d1-aa84-854534ff9717 |s 6298e140-c653-5a36-9cb6-6682448bc33e |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 613.2 GITTLEM |h Dewey Decimal classification |i Non-fiction |j None |m 37413316491184 |