Your body knows best
the revolutionary eating plan that helps you achieve your optimal weight and energy level for life
Your body knows best
the revolutionary eating plan that helps you achieve your optimal weight and energy level for life
Book - 1996
Enregistré dans:
Holdings -
Central
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413316491184 | Disponible | Non-fiction | 613.2 GITTLEM |
| Auteur principal: | |
|---|---|
| Autres auteurs: | , |
| Format: | Livre |
| Langue: | English |
| Publié: |
New York :
Pocket Books,
©1996.
|
| Sujets: |
MARC
| LEADER | 00000cam a2200000 a 4500 | ||
|---|---|---|---|
| 001 | 608010 | ||
| 005 | 20210907080700.0 | ||
| 008 | 950718s1996 nyu b 001 0 eng | ||
| 010 | |a 95033222 | ||
| 020 | |a 0671875922 |q (hbk.) | ||
| 020 | |a 9780671875923 |q (hbk.) | ||
| 020 | |a 978151157608 (pbk.) | ||
| 035 | |a (OCoLC)32925319 | ||
| 040 | |a DLC |b eng |c DLC |d BTCTA |d YDXCP |d OCLCQ |d OCLCO |d OCLCF |d NSC |d OCLCQ |d WIC |d OCLCQ |d UAG | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 613.2 |2 20 |
| 092 | 0 | |a 613.2 GITTLEM | |
| 100 | 1 | |a Gittleman, Ann Louise. | |
| 245 | 1 | 0 | |a Your body knows best : |b the revolutionary eating plan that helps you achieve your optimal weight and energy level for life / |c /Ann Louise Gittleman with James Templeton and Candelora Versace. |
| 260 | |a New York : |b Pocket Books, |c ©1996. | ||
| 300 | |a xxv, 208 pages ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 191-195) and index. | ||
| 505 | 0 | |a Why different people require different diets -- Carbohydrates: the optimum fuel for the body? -- Protein: the body's foundation -- Fat: essential to the human body -- What's wrong with current diet trends? -- Determining your type and putting your diet together -- The importanct of exercise -- Living in the nineties -- What to eat. | |
| 650 | 0 | |a Nutrition. | |
| 650 | 0 | |a Nutrition |x Genetic aspects. | |
| 650 | 0 | |a Nutrition |x Requirements. | |
| 700 | 1 | |a Templeton, James William. | |
| 700 | 1 | |a Versace, Candelora. | |
| 998 | |a 2016.08.08 | ||
| 999 | f | f | |i 59f23790-4a2d-54d1-aa84-854534ff9717 |s 6298e140-c653-5a36-9cb6-6682448bc33e |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 613.2 GITTLEM |h Dewey Decimal classification |i Non-fiction |m 37413316491184 |