APA (7th ed.) Citation

Brewer, J. (2021). Unwinding anxiety: New science shows how to break the cycles of worry and fear to heal your mind (Unabridged.). Penguin Audio.

Chicago Style (17th ed.) Citation

Brewer, Judson. Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind. Unabridged. New York: Penguin Audio, 2021.

MLA (8th ed.) Citation

Brewer, Judson. Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind. Unabridged. Penguin Audio, 2021.

Warning: These citations may not always be 100% accurate.