Stay woke

a meditation guide for the rest of us

Stay woke

a meditation guide for the rest of us
by Justin Michael Williams
Book - 2020

"STAY WOKE: A Meditation Guide for the Rest of Us is an entertaining no-bullshit, how-to guide that ignites purposeful action driven by the clarity of meditation. It is about bringing meditation to people who are yearning to move up in the world -meditation for achievement driven, success-minded, upward-moving people who want to use the practice to become more connected to their mission and purpose. This book will speak to meditation in totally new contexts: impacting social justice movements, minority and LGBTQ+ related topics, and fostering self-love and self-empowerment for those marginalized by the dominant culture-- perhaps particularly the yoga and meditation movements. While the author is a gay African-American Millennial male, he speaks to anyone who has the idea that "meditation is not for me.""--

Đã lưu trong:

Holdings -

South Hill

Barcode Status Material Type CallNumber
37413318651231 Sẵn có Non-fiction 158.12 WILLIAM
Chi tiết về thư mục
Tác giả chính: Williams, Justin Michael (Tác giả)
Định dạng: Sách
Ngôn ngữ:English
Được phát hành: Boulder, Colorado : Sounds True, 2020.
Những chủ đề:

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100 1 |a Williams, Justin Michael,  |e author. 
245 1 0 |a Stay woke :  |b a meditation guide for the rest of us /  |c by Justin Michael Williams. 
264 1 |a Boulder, Colorado :  |b Sounds True,  |c 2020. 
300 |a ix, 308 pages :  |b illustrations (some color) ;  |c 23 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 301-304). 
520 |a "STAY WOKE: A Meditation Guide for the Rest of Us is an entertaining no-bullshit, how-to guide that ignites purposeful action driven by the clarity of meditation. It is about bringing meditation to people who are yearning to move up in the world -meditation for achievement driven, success-minded, upward-moving people who want to use the practice to become more connected to their mission and purpose. This book will speak to meditation in totally new contexts: impacting social justice movements, minority and LGBTQ+ related topics, and fostering self-love and self-empowerment for those marginalized by the dominant culture-- perhaps particularly the yoga and meditation movements. While the author is a gay African-American Millennial male, he speaks to anyone who has the idea that "meditation is not for me.""--  |c Provided by publisher. 
650 0 |a Mindfulness (Psychology). 
650 0 |a Meditation. 
650 0 |a Social justice. 
650 0 |a Conduct of life. 
776 0 8 |i Online version:  |a Williams, Justin Michael.  |t Stay woke  |d Boulder, Colorado : Sounds True, 2020  |z 9781683644293  |w (DLC) 2019022808 
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952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d South Hill  |t 0  |e 158.12 WILLIAM  |h Dewey Decimal classification  |i Non-fiction  |m 37413318651231