Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body! /

Master your metabolism

the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!
Jillian Michaels ; with Mariska Van Aalst ; foreword by Christine Darwin
Book - 2009

Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones.

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Barcode Status Material Type CallNumber Availability
37413314345531 Available Non-fiction 613.25 MICHAEL  Place a Hold
Bibliographic Details
Main Author: Michaels, Jillian
Other Authors: Aalst, Mariska van
Format: Book
Language:English
Published: New York : Crown Publishers, c2009.
Edition:1st ed.
Subjects:
Weight loss > Endocrine aspects.
Metabolism > Regulation.

MARC

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020 |a 9780307450746 (pbk.) 
035 |a (OCoLC)251203067 
040 |a DLC  |c DLC  |d BTCTA  |d ZAC  |d YDXCP  |d UPZ  |d VP@  |d UAG 
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082 0 0 |a 613.2/5  |2 22 
092 0 |a 613.25 MICHAEL 
100 1 |a Michaels, Jillian. 
245 1 0 |a Master your metabolism :  |b the 3 diet secrets to naturally balancing your hormones for a hot and healthy body! /  |c Jillian Michaels ; with Mariska Van Aalst ; foreword by Christine Darwin. 
250 |a 1st ed. 
260 |a New York :  |b Crown Publishers,  |c c2009. 
300 |a x, 277 p. ;  |c 24 cm. 
520 |a Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones. 
504 |a Includes bibliographical references (p. 249-270) and index. 
650 0 |a Weight loss  |x Endocrine aspects. 
650 0 |a Metabolism  |x Regulation. 
700 1 |a Aalst, Mariska van. 
948 |a LTI 07/20/2009 
998 |a 2009.04.20 
999 f f |i 5d68f1fd-1b9d-5e33-82b9-ad421b9b102d  |s 638a8486-ed1a-58ef-963d-93791794fdc5  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Central  |t 0  |e 613.25 MICHAEL  |h Dewey Decimal classification  |i Non-fiction  |j None  |m 37413314345531 

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