Mindful compassion
how the science of compassion can help you understand your emotions live in the present and connect deeply with others
Book - 2014
Saved in:
Holdings -
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2014]
|
| Subjects: |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 541269 | ||
| 005 | 20150122125900.0 | ||
| 008 | 140131t20142014caua b 000 0 eng | ||
| 010 | |a 2014000027 | ||
| 019 | |a 854139771 |a 876993317 | ||
| 020 | |a 9781626250611 (pbk. : alk. paper) | ||
| 020 | |a 1626250618 (pbk. : alk. paper) | ||
| 035 | |a (OCoLC)869920591 |z (OCoLC)854139771 |z (OCoLC)876993317 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d YDXCP |d BTCTA |d BDX |d UKMGB |d GK8 |d PNX |d QBX |d VET |d OCLCF |d UAG | ||
| 042 | |a pcc | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 155.2/32 |2 23 |
| 092 | 0 | |a 155.232 GILBERT | |
| 100 | 1 | |a Gilbert, Paul. | |
| 245 | 1 | 0 | |a Mindful compassion : |b how the science of compassion can help you understand your emotions, live in the present, and connect deeply with others / |c Paul Gilbert, PhD, and Choden. |
| 264 | 1 | |a Oakland, CA : |b New Harbinger Publications, Inc., |c [2014] | |
| 264 | 4 | |c ©2014 | |
| 300 | |a xix, 333 pages : |b illustrations ; |c 23 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 303-307). | ||
| 505 | 0 | |a The issues -- Waking up -- Evolved mind and motivations -- Emotional systems -- Emergence of compassion -- The challenge of mindfulness practice -- The lotus in the mud -- The practices -- Mindfulness practice -- Working with acceptance -- Building compassionate capacity -- The compassionate self -- Widening our circle of compassion -- Books -- Cds -- Websites -- Notes 311. | |
| 650 | 0 | |a Compassion. | |
| 650 | 0 | |a Mind and body. | |
| 998 | |a 2014.10.06 | ||
| 999 | f | f | |i 5d77b58f-03ab-5d0c-8f27-07ba1126316e |s f962267a-803b-5153-8fac-c432aa531cf6 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 1 |e 155.232 GILBERT |h Dewey Decimal classification |i Non-fiction |j None |m 37413315545337 |