Yoga journal
Desk yoga essentials
Yoga journal
Desk yoga essentials
videorecording (DVD) - 2012
Desk Yoga Essentials is designed to make you feel better at work in five short minutes a day. Doctors and physical therapists agree: taking regular breaks/stretches at work will improve your posture and help you feel good in your body. This DVD includes two to three minute stretches to cultivate healthy alignment, strengthen your entire body, increase flexibility and improve posture, and develop a calm and relaxed attitude.
Сохранить в:
Holdings -
Central
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413314494404 | Доступно | Adult 7 Day Nonfiction DVD | 613.7046 YOGA |
| Соавтор: | |
|---|---|
| Другие авторы: | |
| Формат: | Видеозапись DVD |
| Язык: | English |
| Опубликовано: |
[United States] :
BayView Entertainment,
2012.
|
| Предметы: |
Search Result 1
MARC
| LEADER | 00000cgm a2200000Ka 4500 | ||
|---|---|---|---|
| 001 | 483905 | ||
| 005 | 20190307131200.0 | ||
| 007 | vd cvaizq | ||
| 008 | 120928s2012 xxu040 vleng d | ||
| 024 | 1 | |a 094922403193 | |
| 035 | |a (OCoLC)811355341 | ||
| 037 | |b Midwest Tape |n http://www.midwesttapes.com | ||
| 040 | |a TEFMT |c TEFMT |d TEF |d QBX |d UAG | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 613.7/046 |2 23 |
| 092 | 0 | |a 613.7046 YOGA | |
| 245 | 0 | 0 | |a Yoga journal. |p Desk yoga essentials |h [videorecording (DVD)]. |
| 246 | 3 | 0 | |a Desk yoga essentials |
| 260 | |a [United States] : |b BayView Entertainment, |c 2012. | ||
| 300 | |a 1 videodisc (40 min.) : |b sd., col. ; |c 4 3/4 in. | ||
| 538 | |a DVD, widescreen. | ||
| 500 | |a Title from container. | ||
| 511 | 1 | |a Sienna Smith. | |
| 500 | |a Release date: Oct. 16, 2012. | ||
| 520 | |a Desk Yoga Essentials is designed to make you feel better at work in five short minutes a day. Doctors and physical therapists agree: taking regular breaks/stretches at work will improve your posture and help you feel good in your body. This DVD includes two to three minute stretches to cultivate healthy alignment, strengthen your entire body, increase flexibility and improve posture, and develop a calm and relaxed attitude. | ||
| 650 | 0 | |a Hatha yoga. | |
| 655 | 7 | |a Instructional films. |2 lcgft | |
| 700 | 1 | |a Smith, Sienna. | |
| 710 | 2 | |a Yoga Journal (Firm) | |
| 998 | |a 2013.03.13 | ||
| 999 | f | f | |i 5dafa00f-25ba-5c81-ae2e-bcbb3bdc8e4c |s 7406440b-3bb3-5bf3-ada5-5bf60a1839e0 |t 0 |
| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 613.7046 YOGA |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |m 37413314494404 |