Thin from within
the Go With Your Gut way to lose weight
Thin from within
the Go With Your Gut way to lose weight
Book - 2018
Robyn Youkilis reveals her Go With Your Gut weight loss formula, including her 3-day Good Gut Reset.
محفوظ في:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317338186 | متاح | Non-fiction | 613.25 YOUKILI |
| المؤلف الرئيسي: | |
|---|---|
| مؤلفون آخرون: | |
| التنسيق: | كتاب |
| اللغة: | English |
| منشور في: |
[United States] :
Kyle Books,
2018.
|
| الموضوعات: |
MARC
| LEADER | 00000cam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | 657143 | ||
| 005 | 20190307122900.0 | ||
| 008 | 170901t20182018xxua 001 0 eng d | ||
| 010 | |a 2017958931 | ||
| 020 | |a 9781909487758 | ||
| 020 | |a 1909487759 | ||
| 035 | |a (OCoLC)1002831159 | ||
| 040 | |a BTCTA |b eng |c BTCTA |d BDX |d YDX |d JCW |d ORX | ||
| 082 | 0 | 4 | |a 613.2/5 |2 23 |
| 092 | 0 | |a 613.25 YOUKILI | |
| 100 | 1 | |a Youkilis, Robyn, |e author. | |
| 245 | 1 | 0 | |a Thin from within : |b the Go With Your Gut way to lose weight / |c Robyn Youkilis ; photography by Ellen Silverman. |
| 264 | 1 | |a [United States] : |b Kyle Books, |c 2018. | |
| 264 | 2 | |a Lanham, MD : |b Distributed by National Book Network, |c [2018] | |
| 264 | 4 | |c ©2018 | |
| 300 | |a 192 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 500 | |a "With a 3-day reset and 75 recipes" --cover. | ||
| 520 | |a Robyn Youkilis reveals her Go With Your Gut weight loss formula, including her 3-day Good Gut Reset. | ||
| 505 | 0 | |a Confessions of a serial dieter -- The Go With Your Gut formula -- Your morning routine -- The 3-day Good Gut Reset -- Let's get cooking -- Finding your intuitive food voice -- Morning start -- Salads and soups -- The main event -- Snacks, sides, and shareables -- Sweet treats -- Drinks. | |
| 650 | 0 | |a Reducing diets |v Popular works. | |
| 650 | 0 | |a Digestive organs |x Diet therapy |v Recipes. | |
| 650 | 0 | |a Digestion. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 700 | 1 | |a Silverman, Ellen, |e photographer. | |
| 949 | |b 37413317338186 |c newanf |d prta |e 613.25 YOUKILI |g sh |h 23.00 |q 1502797 | ||
| 949 | |b 37413317338194 |c newanf |d prta |e 613.25 YOUKILI |g so |h 23.00 |q 1502798 | ||
| 998 | |a 2018.02.14 | ||
| 999 | f | f | |i 5dd95ef0-05b8-57ec-b033-012a8fed5d01 |s 3fb89679-aebe-54c4-b91a-c583504d493b |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 613.25 YOUKILI |h Dewey Decimal classification |i Non-fiction |m 37413317338186 |