Mari Winsor's lower body pilates
videorecording (DVD) - 2012
Master Pilates instructor Mari Winsor brings 3 dynamic practices focused on areas of the body that her devoted followers have asked for most: hips, thighs, and glutes. Mari's targeted workouts are guaranteed to lengthen, strengthen, and tone trouble areas, resulting in trimmer legs, a tighter waist, and a beautifully defined backside.
Saved in:
Holdings -
Central
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413314223332 | Available | Adult 7 Day Nonfiction DVD | 613.7192 MARI | Place a Hold |
| Corporate Author: | |
|---|---|
| Other Authors: | |
| Format: | Video DVD |
| Language: | English |
| Published: |
Louisville, CO :
Distributed by Gaiam Americas, Inc.,
c2012.
|
| Subjects: |
MARC
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| 028 | 4 | 0 | |a 05-58819 |b Gaiam |
| 035 | |a (OCoLC)760914159 | ||
| 037 | |b Midwest Tape |n http://www.midwesttapes.com | ||
| 040 | |a TEFMT |c TEFMT |d TEF |d IKG |d VP@ |d UAG | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 613.7192 |2 23 |
| 092 | 0 | |a 613.7192 MARI | |
| 245 | 0 | 0 | |a Mari Winsor's lower body pilates |h [videorecording (DVD)] |
| 246 | 3 | 0 | |a Lower body pilates |
| 260 | |a Louisville, CO : |b Distributed by Gaiam Americas, Inc., |c c2012. | ||
| 300 | |a 1 videodisc (60 min.) : |b sd., col. ; |c 4 3/4 in. | ||
| 500 | |a Title from container. | ||
| 511 | 0 | |a Instructor: Mari Winsor. | |
| 520 | |a Master Pilates instructor Mari Winsor brings 3 dynamic practices focused on areas of the body that her devoted followers have asked for most: hips, thighs, and glutes. Mari's targeted workouts are guaranteed to lengthen, strengthen, and tone trouble areas, resulting in trimmer legs, a tighter waist, and a beautifully defined backside. | ||
| 505 | 0 | |a Slim & sculpt hip workout (20 min.) -- Trim & tone thigh workout (20 min.) -- Life & sculpt glute workout (20min.) -- Downloadable program. Express abs (10 min.). | |
| 650 | 0 | |a Pilates method. | |
| 650 | 0 | |a Exercise. | |
| 655 | 7 | |a Instructional films. |2 lcgft | |
| 700 | 1 | |a Winsor, Mari. | |
| 710 | 2 | |a Gaiam Media. | |
| 998 | |a 2012.10.17 | ||
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| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 613.7192 MARI |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |j None |m 37413314223332 |