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20160523103100.0 |
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151028s2016 nyu b 001 0 eng |
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|a 2015038856
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|a 9780393711226
|q (paperback)
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|a 0393711226
|q (paperback)
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|a (OCoLC)909974407
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|a DLC
|b eng
|e rda
|c DLC
|d YDXCP
|d BTCTA
|d BDX
|d OCLCO
|d OCLCF
|d SINLB
|d OCLCO
|d ZHB
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|a 616.89/1
|2 23
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|a 616.891 HIBBERT
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| 100 |
1 |
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|a Hibbert, Christina G.
|e author.
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| 245 |
1 |
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|a 8 keys to mental health through exercise /
|c Christina G. Hibbert ; foreword by Babette Rothschild.
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| 246 |
3 |
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|a Eight keys to mental health through exercise
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| 250 |
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|a First edition.
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| 264 |
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1 |
|a New York :
|b W.W. Norton & Company,
|c [2016]
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| 300 |
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|a xxv, 274 pages ;
|c 24 cm
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| 336 |
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|a text
|b txt
|2 rdacontent
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| 337 |
|
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|a unmediated
|b n
|2 rdamedia
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| 338 |
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|a volume
|b nc
|2 rdacarrier
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| 504 |
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|a Includes bibliographical references (pages 250-266) and index.
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| 505 |
0 |
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|a Understand -- Heal your mind and body with exercise -- Improve your self-esteem with exercise -- Exercise with your family -- Prepare -- Get motivated -- Change how you think about exercise -- Overcome roadblocks -- Exercise for life -- Get FITT; physically and mentally -- Implement your vision and flourish.
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| 650 |
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|a Mental illness
|x Alternative treatment.
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| 650 |
|
0 |
|a Exercise therapy.
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| 998 |
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|a 2016.04.11
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| 999 |
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|i 5f647dcb-0bd0-5f10-8813-61092448dd8c
|s e76cf384-b590-5654-ae21-5799142c03dc
|t 0
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| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d South Hill
|t 0
|e 616.891 HIBBERT
|h Dewey Decimal classification
|i Non-fiction
|m 37413316281932
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Central
|t 1
|e 616.891 HIBBERT
|h Dewey Decimal classification
|i Non-fiction
|m 37413316281924
|