Push
30 days to turbocharged habits a bangin' body and the life you deserve!
Book - 2012
Fitness superstar Chalene Johnson creates a revolutionary 30-day system that will allow readers to transform their bodies, their diets, and their lives. PUSH, Chalene's first book ever, distills the wisdom that has made her a fitness queen into a totally unique 30-day system that will help readers reset their priorities, get their lives together, and lose weight for good.
Saved in:
Holdings -
South Hill
Barcode | Status | Material Type | CallNumber | Availability |
---|---|---|---|---|
37413313722417 | Available | Non-fiction | 613.7 JOHNSON | Place a Hold |
Main Author: | |
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Format: | Book |
Language: | English |
Published: |
New York :
Rodale Books : Distributed to the trade by Macmillan,
c2012.
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Subjects: |
MARC
LEADER | 00000cam a2200000 a 4500 | ||
---|---|---|---|
001 | 446018 | ||
005 | 20120425205700.0 | ||
008 | 111101s2012 nyua b 001 0 eng | ||
010 | |a 2011040657 | ||
020 | |a 9781609613334 (hardback) | ||
020 | |a 1609613333 (hardback) | ||
035 | |a (OCoLC)729342344 | ||
040 | |a DLC |c DLC |d YDX |d BTCTA |d BKL |d YDXCP |d OSU |d UAG | ||
042 | |a pcc | ||
049 | |a UAGA | ||
082 | 0 | 0 | |a 613.7 |2 23 |
092 | 0 | |a 613.7 JOHNSON | |
100 | 1 | |a Johnson, Chalene. | |
245 | 1 | 0 | |a Push : |b 30 days to turbocharged habits, a bangin' body, and the life you deserve! / |c Chalene Johnson. |
260 | |a New York : |b Rodale Books : |b Distributed to the trade by Macmillan, |c c2012. | ||
300 | |a xix, 284 p. : |b ill. (chiefly col.) ; |c 24 cm. | ||
520 | |a Fitness superstar Chalene Johnson creates a revolutionary 30-day system that will allow readers to transform their bodies, their diets, and their lives. PUSH, Chalene's first book ever, distills the wisdom that has made her a fitness queen into a totally unique 30-day system that will help readers reset their priorities, get their lives together, and lose weight for good. | ||
504 | |a Includes bibliographical references and index. | ||
505 | 0 | |a The 30-day push -- Circuits, one bangin' body! -- Throw-and-go recipes. | |
650 | 0 | |a Physical fitness. | |
650 | 0 | |a Nutrition. | |
650 | 0 | |a Health. | |
998 | |a 2012.01.05 | ||
999 | f | f | |i 6118f118-d952-567d-b969-74f84c58afad |s 9958e4f6-ed76-54ec-b11e-d01a8eacf3ad |t 0 |
952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 613.7 JOHNSON |h Dewey Decimal classification |i Non-fiction |j None |m 37413313722417 |
952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Hillyard |t 1 |e 613.7 JOHNSON |h Dewey Decimal classification |i Non-fiction |j None |m 37413313528863 |