The 14-day new keto cleanse
lose up to 15 pounds in 2 weeks with delicious meals and low-sugar smoothies
Book - 2022
"The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more. This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan. Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great"--adapted from publisher description.
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| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413320333166 | Available | Non-fiction | 641.5638 SMITH | Place a Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
Simon Element,
2022.
|
| Edition: | First Simon Element trade paperback edition. |
| Subjects: |
MARC
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| 037 | |b Simon & Schuster, Order Dept 100 Front st, Riverside, NJ, USA, 08075 |n SAN 200-2442 | ||
| 082 | 1 | 4 | |a 641.5638 |
| 092 | |a 641.5638 SMITH | ||
| 049 | |a UAGA | ||
| 100 | 1 | |a Smith, J. J. |q (Jennifer J.), |e author. | |
| 245 | 1 | 4 | |a The 14-day new keto cleanse : |b lose up to 15 pounds in 2 weeks with delicious meals and low-sugar smoothies / |c JJ Smith. |
| 246 | 3 | 3 | |a Fourteen-day new keto cleanse |
| 250 | |a First Simon Element trade paperback edition. | ||
| 264 | 1 | |a New York : |b Simon Element, |c 2022. | |
| 264 | 4 | |c Ã2022 | |
| 300 | |a 205 pages : |b color illustrations ; |c 22 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a "The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more. This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan. Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great"--adapted from publisher description. | ||
| 505 | 0 | |a What is the 14-day new keto cleanse? -- The four pillars of the new keto cleanse -- Getting prepared/what to expect on the 14-day new keto cleanse -- How to do the 14-day new keto cleanse -- The keto smoothie recipes -- The low-carb, fat-burning meals and snack recipes -- JJ's personal tips for success -- How to continue losing weight after the 14-day new keto cleanse -- Frequently asked quesitons (FAQs) -- Testimonials -- Conclusion. | |
| 650 | 0 | |a Ketogenic diet. | |
| 650 | 0 | |a Low-carbohydrate diet. | |
| 650 | 0 | |a Reducing diets. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 994 | |a C0 |b UAG | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 641.5638 SMITH |i Non-fiction |m 37413320333166 |