Feeding the Frasers
family favorite recipes made to feed the five-time crossfit games champion Mat Fraser
Feeding the Frasers
family favorite recipes made to feed the five-time crossfit games champion Mat Fraser
Book - 2022
"Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado-or just someone curious about how to cook with whole foods without sacrificing the world-will want to get their hands on. Filled with 100 terrific recipes of high quality delicious food that promote balance, togetherness, indulgence, and athletic recovery. Sammy Moniz is well known in the CrossFit community as an activist, and she is also the wife of five time champion Mat Fraser, the winningest athlete in CrossFit history and one of the most beloved. This is her cookbook where she shares the secrets behind feeding the greatest champion of the sport"--
محفوظ في:
Holdings -
Central
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413320245105 | متاح | Non-fiction | 641.5 MONIZ |
| المؤلف الرئيسي: | |
|---|---|
| التنسيق: | كتاب |
| اللغة: | English |
| منشور في: |
New York :
St. Martin's Griffin,
2022.
|
| الطبعة: | First edition. |
| الموضوعات: |
MARC
| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | 852027 | ||
| 008 | 210807s2022 nyua 001 0 eng | ||
| 005 | 20221003222813.0 | ||
| 010 | |a 2021037811 | ||
| 035 | |a (OCoLC)852027 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d OCLCF |d TOH |d IHY |d OCLCO |d NZAUC |d UAG | ||
| 020 | |a 9781250776020 |q (trade paperback) | ||
| 020 | |a 1250776023 | ||
| 035 | |a (OCoLC)1264736454 | ||
| 042 | |a pcc | ||
| 082 | 0 | 0 | |a 641.5 |2 23 |
| 092 | |a 641.5 MONIZ | ||
| 049 | |a UAGA | ||
| 100 | 1 | |a Moniz, Sammy, |e author. | |
| 245 | 1 | 0 | |a Feeding the Frasers : |b family favorite recipes made to feed the five-time crossfit games champion, Mat Fraser / |c Sammy Moniz. |
| 250 | |a First edition. | ||
| 263 | |a 2201 | ||
| 264 | 1 | |a New York : |b St. Martin's Griffin, |c 2022. | |
| 300 | |a xi, 226 pages : |b illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a "Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado-or just someone curious about how to cook with whole foods without sacrificing the world-will want to get their hands on. Filled with 100 terrific recipes of high quality delicious food that promote balance, togetherness, indulgence, and athletic recovery. Sammy Moniz is well known in the CrossFit community as an activist, and she is also the wife of five time champion Mat Fraser, the winningest athlete in CrossFit history and one of the most beloved. This is her cookbook where she shares the secrets behind feeding the greatest champion of the sport"-- |c Provided by publisher. | ||
| 505 | 0 | |a Breakfast: savory -- Breakfast: sweet -- Poultry & pork -- Beef & lamb -- Seafood -- Sides, salads & sandwiches -- Snacks & sweets. | |
| 650 | 0 | |a Cooking. | |
| 650 | 0 | |a Comfort food. | |
| 650 | 0 | |a Athletes |x Nutrition. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 994 | |a C0 |b UAG | ||
| 999 | f | f | |s 303f9969-3d26-49e5-ac30-d918bd7232cc |i 62aa73ea-6b00-4511-a0ed-93dfd93dff50 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 641.5 MONIZ |i Non-fiction |m 37413320245105 |