The feel good effect
reclaim your wellness by finding small shifts that create big change
The feel good effect
reclaim your wellness by finding small shifts that create big change
Book - 2020
"A radically easy, refreshingly sane, and ridiculously doable book that will shake up and simplify your health and wellness in the most necessary way -- from the host of the top-rated podcast The Feel Good Effect"--
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Holdings -
Central
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318826528 | Checked out | Non-fiction | 158.1 DOWNS |
Shadle
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318935329 | متاح | Non-fiction | 158.1 DOWNS |
| المؤلف الرئيسي: | |
|---|---|
| التنسيق: | كتاب |
| اللغة: | English |
| منشور في: |
[Emeryville], California :
Ten Speed Press,
[2020]
|
| الطبعة: | First edition. |
| الموضوعات: |
MARC
| LEADER | 00000cam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | 710255 | ||
| 005 | 20210307081500.0 | ||
| 008 | 200826s2020 caua 001 0 eng | ||
| 010 | |a 2020003796 | ||
| 020 | |a 9781984858245 |q (hardcover) | ||
| 020 | |a 1984858246 |q (hardcover) | ||
| 035 | |a (OCoLC)1190751780 | ||
| 040 | |a DLC |b eng |e rda |c PNX |d PNX |d OCLCF | ||
| 082 | 0 | 0 | |a 158.1 |2 23 |
| 092 | 0 | |a 158.1 DOWNS | |
| 100 | 1 | |a Downs, Robyn Conley, |d 1980- |e author. | |
| 245 | 1 | 4 | |a The feel good effect : |b reclaim your wellness by finding small shifts that create big change / |c Robyn Conley Downs ; illustrations by Briana Summers. |
| 250 | |a First edition. | ||
| 264 | 1 | |a [Emeryville], California : |b Ten Speed Press, |c [2020] | |
| 300 | |a 154 pages : |b color illustrations ; |c 20 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a "A radically easy, refreshingly sane, and ridiculously doable book that will shake up and simplify your health and wellness in the most necessary way -- from the host of the top-rated podcast The Feel Good Effect"-- |c Provided by publisher. | ||
| 650 | 0 | |a Change (Psychology) | |
| 650 | 0 | |a Attitude (Psychology) | |
| 650 | 0 | |a Habit. | |
| 650 | 0 | |a Well-being. | |
| 949 | |b 37413318826528 |c newanf |d prta |e 158.1 DOWNS |g it |h 17.00 |q 1634409 | ||
| 998 | |a 2021.01.19 | ||
| 999 | f | f | |i 62ff1391-8907-5f8b-ab51-2d8fba5035ce |s d5d472d2-d70f-525c-83d6-185fe44af7b1 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 158.1 DOWNS |h Dewey Decimal classification |i Non-fiction |m 37413318935329 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 158.1 DOWNS |h Dewey Decimal classification |i Non-fiction |m 37413318826528 |