The Biggest loser 30-day jump start
lose weight get in shape and start living the Biggest loser lifestyle today!
The Biggest loser 30-day jump start
lose weight get in shape and start living the Biggest loser lifestyle today!
Book - 2009
The experts and cast from "The Biggest Loser" television show guide dieters through a daily integration of healthy nutrition, fitness, and lifestyle changes that are easy to follow and produce real results.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413315542672 | Sẵn có | Non-fiction | 613.712 FORBERG |
| Tác giả chính: | |
|---|---|
| Tác giả khác: | , |
| Định dạng: | Sách |
| Ngôn ngữ: | English |
| Được phát hành: |
[Emmaus, Pa.] : [New York] :
Rodale ; Distributed to the trade by Macmillan,
c2009.
|
| Những chủ đề: |
MARC
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|---|---|---|---|
| 001 | 537518 | ||
| 005 | 20141015075400.0 | ||
| 008 | 081223s2009 paua b 001 0 eng | ||
| 010 | |a 2008054578 | ||
| 020 | |a 9781605297828 (pbk.) | ||
| 020 | |a 1605297828 (pbk.) | ||
| 035 | |a (OCoLC)261174048 | ||
| 040 | |a DLC |b eng |c DLC |d YDX |d BTCTA |d ZS3 |d UPZ |d IGP |d YDXCP |d CQU |d VP@ |d VET |d BDX |d OCLCF |d IVY | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 613.7/12 |2 22 |
| 092 | 0 | |a 613.712 FORBERG | |
| 100 | 1 | |a Forberg, Cheryl. | |
| 245 | 1 | 4 | |a The Biggest loser 30-day jump start : |b lose weight, get in shape, and start living the Biggest loser lifestyle today! / |c Cheryl Forberg, Melissa Roberson, Lisa Wheeler ; and the Biggest loser experts and cast. |
| 246 | 3 | |a Biggest loser thirty-day jump start | |
| 246 | 3 | 0 | |a Lose weight, get in shape, and start living the Biggest loser lifestyle today! |
| 260 | |a [Emmaus, Pa.] : |b Rodale ; |a [New York] : |b Distributed to the trade by Macmillan, |c c2009. | ||
| 300 | |a 308 p. : |b col. ill. ; |c 22 cm. | ||
| 504 | |a Includes bibliographical references (p. 296-297) and index. | ||
| 520 | |a The experts and cast from "The Biggest Loser" television show guide dieters through a daily integration of healthy nutrition, fitness, and lifestyle changes that are easy to follow and produce real results. | ||
| 505 | 0 | 0 | |t Ready, set, jump! -- |t There's no place like home -- |t The what, when, and how of eating -- |t Building a fitness foundation -- |t 30 days of transformation -- |t Now what? |
| 650 | 0 | |a Reducing exercises. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Weight loss. | |
| 650 | 2 | |a Exercise. | |
| 650 | 2 | |a Physical fitness. | |
| 650 | 2 | |a Weight loss. | |
| 700 | 1 | |a Roberson, Melissa. | |
| 700 | 1 | |a Wheeler, Lisa. | |
| 730 | 0 | |a Biggest loser (Television program) | |
| 998 | |a 2014.08.28 | ||
| 999 | f | f | |i 6500be76-a929-5261-ba79-00cbbd6aacb3 |s d4528c55-f835-5730-aa92-00ff78c10742 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Hillyard |t 0 |e 613.712 FORBERG |h Dewey Decimal classification |i Non-fiction |m 37413315542672 |