The anti-viral gut
tackling pathogens from the inside out
Book - 2022
"A practical plan for strengthening the incredible antiviral defenses located in your gut and resolving symptoms-from a renowned gastroenterologist and the author of Gutbliss"--
Saved in:
Holdings -
Liberty Park
Barcode | Status | Material Type | CallNumber | Availability |
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37413320515713 | Checked out | Non-fiction | 612.32 CHUTKAN | Place A Hold |
Main Author: | |
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Format: | Book |
Language: | English |
Published: |
New York :
Avery, an imprint of Penguin Random House,
[2022]
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Subjects: |
MARC
LEADER | 00000cam a2200000 i 4500 | ||
---|---|---|---|
001 | 886695 | ||
008 | 220709s2022 nyu e 001 0 eng | ||
005 | 20230221162014.5 | ||
010 | |a 2022017250 | ||
035 | |a (OCoLC)886695 | ||
040 | |a LBSOR/DLC |b eng |e rda |c DLC |d TOH |d OCLCF |d UKMGB |d UAP |d FM0 |d VP@ |d IMT |d YDX |d IMF |d UAG | ||
020 | |a 9780593420836 |q hardcover | ||
020 | |a 0593420837 |q hardcover | ||
035 | |a (OCoLC)1340037802 | ||
042 | |a pcc | ||
082 | 0 | 0 | |a 612.3/2 |2 23/eng/20220808 |
092 | |a 612.32 CHUTKAN | ||
049 | |a UAGA | ||
100 | 1 | |a Chutkan, Robynne, |e author. | |
245 | 1 | 4 | |a The anti-viral gut : |b tackling pathogens from the inside out / |c Robynne Chutkan, MD. |
264 | 1 | |a New York : |b Avery, an imprint of Penguin Random House, |c [2022] | |
300 | |a xiv, 257 pages ; |c 22 cm | ||
336 | |a text |b txt |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
504 | |a Includes index. | ||
505 | 0 | |a Introduction -- Part 1 How it works -- The gut-immune connection -- Welcome to the virome -- Host defenses -- Part 2 What goes wrong -- Good guts gone bad: understanding Dysbiosis -- Breached : the leaky gut -- Additional vulnerabilities -- The long haul -- Part 3 Strengthening from within--the anti-viral gut plan -- Building up your body -- Securing defenses -- Mastering your mind -- Changing your environment -- Being thoughtful about therapeutics -- Plan at a glance -- Recipes. | |
520 | |a "A practical plan for strengthening the incredible antiviral defenses located in your gut and resolving symptoms-from a renowned gastroenterologist and the author of Gutbliss"-- |c Provided by publisher. | ||
650 | 0 | |a Gastrointestinal system |x Microbiology. | |
650 | 0 | |a Gastrointestinal system |x Immunology. | |
650 | 0 | |a Viruses |x Inactivation. | |
650 | 0 | |a Medical virology. | |
655 | 7 | |a Recipes. |2 lcgft | |
994 | |a C0 |b UAG | ||
999 | f | f | |s e7de3ab0-6927-4014-8baf-3e3f805269e3 |i 6532fd16-f5d1-4271-a042-702d143a6446 |t 0 |
952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 612.32 CHUTKAN |i Non-fiction |m 37413320515713 |