The 30-day ketogenic cleanse
reset your metabolism with 160 tasty whole food recipes & a guided meal plan
The 30-day ketogenic cleanse
reset your metabolism with 160 tasty whole food recipes & a guided meal plan
Book - 2016
The 30-Day Ketogenic Cleanse is a guidebook for healing your body from the inside out with a high-fat, moderate-protein, low-carbohydrate diet. Sadly, most people who attempt a keto diet do it incorrectly. Keto expert Maria Emmerich, on the other hand, has based this cleanse on a true, well-formulated ketogenic diet, which will help you reset your metabolism, regain good health, boost your energy, and shed unwanted weight, all without feeling restricted or deprived"--Page 4 of cover.
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Shadle
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317663823 | Checked out | Non-fiction | 616.853 EMMERIC |
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322487200 | Доступно | Non-fiction | 616.853 EMMERIC |
| Главный автор: | |
|---|---|
| Формат: | |
| Язык: | English |
| Опубликовано: |
Las Vegas :
Victory Belt Publishing Inc.,
[2016]
|
| Предметы: |
MARC
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| 019 | |a 944470021 |a 961894880 | ||
| 020 | |a 9781628601169 |q (paperback) | ||
| 020 | |a 1628601167 |q (paperback) | ||
| 035 | |a (OCoLC)944380671 |z (OCoLC)944470021 |z (OCoLC)961894880 | ||
| 037 | |b Simon & Schuster, Order Dept 100 Front st, Riverside, NJ, USA, 08075 |n SAN 200-2442 | ||
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| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 616.8530654 |2 23 |
| 092 | 0 | |a 616.853 EMMERIC | |
| 100 | 1 | |a Emmerich, Maria, |e author. | |
| 245 | 1 | 4 | |a The 30-day ketogenic cleanse : |b reset your metabolism with 160 tasty whole food recipes & a guided meal plan / |c Maria Emmerich. |
| 246 | 3 | |a Thirty-day ketogenic cleanse | |
| 264 | 1 | |a Las Vegas : |b Victory Belt Publishing Inc., |c [2016] | |
| 264 | 4 | |c ©2016 | |
| 300 | |a 432 pages : |b color illustrations ; |c 26 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Heal Your Body -- The Ketogenic Kitchen -- Meal Plan and Shopping Lists -- Cleansing Ketogenic Recipes -- Resources. | |
| 520 | |a The 30-Day Ketogenic Cleanse is a guidebook for healing your body from the inside out with a high-fat, moderate-protein, low-carbohydrate diet. Sadly, most people who attempt a keto diet do it incorrectly. Keto expert Maria Emmerich, on the other hand, has based this cleanse on a true, well-formulated ketogenic diet, which will help you reset your metabolism, regain good health, boost your energy, and shed unwanted weight, all without feeling restricted or deprived"--Page 4 of cover. | ||
| 650 | 0 | |a Ketogenic diet |v Popular works. | |
| 650 | 0 | |a Epilepsy |x Diet therapy. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 998 | |a 2018.09.11 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 616.853 EMMERIC |i Non-fiction |m 37413322487200 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 616.853 EMMERIC |h Dewey Decimal classification |i Non-fiction |m 37413317663823 |