Defeating depression
the calm and sense way to find happiness and satisfaction
Book - 2011
Saved in:
Holdings -
Indian Trail
Barcode | Status | Material Type | CallNumber | Availability |
---|---|---|---|---|
37413313293542 | Checked out | Non-fiction | 616.8527 BATTENH | Place A Hold |
Main Author: | |
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Format: | Book |
Language: | English |
Published: |
Far Hills, NJ :
New Horizon Press,
c2011.
|
Subjects: |
MARC
LEADER | 00000cam a2200000Ia 4500 | ||
---|---|---|---|
001 | 423770 | ||
005 | 20190307130800.0 | ||
008 | 100910s2011 nju b 000 0 eng d | ||
010 | |a 2010906907 | ||
020 | |a 9780882823249 | ||
020 | |a 0882823248 | ||
035 | |a (OCoLC)663953001 | ||
040 | |a BTCTA |b eng |c BTCTA |d WIM |d IWL | ||
049 | |a UAGA | ||
082 | 0 | 4 | |a 616.8527 |2 22 |
092 | 0 | |a 616.8527 BATTENH | |
100 | 1 | |a Battenhausen, Leo J. | |
245 | 1 | 0 | |a Defeating depression : |b the calm and sense way to find happiness and satisfaction / |c Leo J. Battenhausen. |
260 | |a Far Hills, NJ : |b New Horizon Press, |c c2011. | ||
300 | |a xii, 240 p. ; |c 22 cm. | ||
500 | |a "Utilize healthy self-talk and give yourself realistic appreciation; cope confidently with conflicts and stressors; create innovative tools to help achieve happiness and satisfaction; take control of your life and your feelings, not just today, but every day in the future"--Back cover. | ||
504 | |a Includes bibliographical references. | ||
505 | 0 | |a pt. 1. What is calm and sense? -- pt. 2. How to live a life of calm -- pt. 3. Calm and sense in love and relationships -- pt. 4. Some calm and sense tips. | |
650 | 0 | |a Depression, Mental |x Treatment. | |
650 | 0 | |a Self-care, Health. | |
650 | 0 | |a Behavior therapy. | |
998 | |a 2011.05.26 | ||
999 | f | f | |i 65e099f6-84c5-568e-857e-e20c47448111 |s 289cc2d2-3a2f-5393-b35f-53df17a89348 |t 0 |
952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e 616.8527 BATTENH |h Dewey Decimal classification |i Non-fiction |m 37413313293542 |