The 10 things you need to eat

and more than 100 easy and delicious ways to prepare them

The 10 things you need to eat

and more than 100 easy and delicious ways to prepare them
Dave Lieberman and Anahad O'Connor ; illustrations by Bonnie Timmons
Book - 2010

With so many different health products, superfoods, and diets all vying for your attention these days, how do you know what you should really be eating?

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South Hill

Barcode Status Material Type CallNumber
37413312350574 Available Non-fiction 641.5637 LIEBERM
Bibliographic Details
Main Author: Lieberman, Dave, 1980-
Other Authors: O'Connor, Anahad
Format: Book
Language:English
Published: New York : William Morrow, c2010.
Edition:1st ed.
Subjects:

MARC

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100 1 |a Lieberman, Dave,  |d 1980- 
245 1 4 |a The 10 things you need to eat :  |b and more than 100 easy and delicious ways to prepare them /  |c Dave Lieberman and Anahad O'Connor ; illustrations by Bonnie Timmons. 
246 3 |a Ten things you need to eat 
250 |a 1st ed. 
260 |a New York :  |b William Morrow,  |c c2010. 
300 |a xv, 272 p. :  |b ill. ;  |c 23 cm. 
500 |a "Quinoa, beets, avocado, berries, lentils, spinach, tomatoes, super fish, nuts, cabbage"--Cover. 
500 |a "Eat smart, get healthy, live long"--Cover. 
504 |a Includes bibliographical references and index. 
520 |a With so many different health products, superfoods, and diets all vying for your attention these days, how do you know what you should really be eating? 
505 0 |a Tomatoes -- Avocados -- Beets -- Spinach -- Quinoa -- Lentils -- Cabbage -- Super fish -- Nuts -- Berries. 
650 0 |a Cooking (Natural foods) 
650 0 |a Natural foods. 
700 1 |a O'Connor, Anahad. 
998 |a 2010.03.18 
999 f f |i 6677a397-fd41-55a4-9750-5e205d48aceb  |s d35de944-835e-51b5-b544-562741587f8d  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d South Hill  |t 0  |e 641.5637 LIEBERM  |h Dewey Decimal classification  |i Non-fiction  |m 37413312350574