Getting back to happy

change your thoughts change your reality and turn your trials into triumphs

Getting back to happy

change your thoughts change your reality and turn your trials into triumphs
Marc & Angel Chernoff
Book - 2018
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Shadle

Barcode Status Material Type CallNumber
37413317391565 Available Non-fiction 158.1 CHERNOF

South Hill

Barcode Status Material Type CallNumber
37413317391573 Available Non-fiction 158.1 CHERNOF
Bibliographic Details
Main Authors: Chernoff, Marc (Author), Chernoff, Angel (Author)
Format: Book
Language:English
Published: New York, New York : A TarcherPerigee Book, [2018]
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Getting Back To Happy
Change your thoughts change your reality and turn your trials into triumphs
Electronic eBook
by Chernoff, Marc
Published 2018

MARC

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505 0 |a Introduction -- Rituals: practice daily what you want to manifest regularly -- Mindfulness: ease out of busyness and into awareness -- Letting go: surrender attachments that are holding you back -- Self-love: commit to putting yourself on your to-do list -- Perspective: find beauty in life's difficulties -- Getting unstuck: embrace change and take action when necessary -- Motivation: harness your inner drive and keep moving forward -- Relationships: foster the loving connections you deserve -- Happiness: nurture an inner and outer environment that fulfills you -- Afterword (and three tiny things to do now). 
650 0 |a Change (Psychology). 
650 0 |a Attitude (Psychology). 
650 0 |a Happiness. 
700 1 |a Chernoff, Angel,  |e author. 
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