The circadian code
lose weight supercharge your energy and transform your health from morning to midnight
The circadian code
lose weight supercharge your energy and transform your health from morning to midnight
Book - 2018
A comprehensive health book and lifestyle plan to help manage the body's natural rhythms offers advice to overcome difficulty sleeping, hunger at odd times, and sudden fatigue.
Saved in:
Holdings -
Indian Trail
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317408567 | 可用 | Non-fiction | 612.022 PANDA |
Liberty Park
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317408559 | 可用 | Non-fiction | 612.022 PANDA |
| 主要作者: | |
|---|---|
| 格式: | 圖書 |
| 語言: | English |
| 出版: |
New York :
Rodale,
[2018]
|
| 版: | First edition. |
| 主題: |
MARC
| LEADER | 00000nam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | 657913 | ||
| 005 | 20190114124200.0 | ||
| 008 | 180601s2018 nyua b 001 0 eng d | ||
| 010 | |a bl2018055777 | ||
| 020 | |a 9781635652437 | ||
| 020 | |a 163565243X | ||
| 035 | |a (OCoLC)1038277514 | ||
| 040 | |a PNX |b eng |c PNX |e rda |d PNX | ||
| 082 | 0 | 4 | |a 612/.022 |2 23 |
| 092 | 0 | |a 612.022 PANDA | |
| 100 | 1 | |a Panda, Satchin, |e author. | |
| 245 | 1 | 4 | |a The circadian code : |b lose weight, supercharge your energy, and transform your health from morning to midnight / |c Satchin Panda, PhD. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Rodale, |c [2018] | |
| 300 | |a xix, 267 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 520 | |a A comprehensive health book and lifestyle plan to help manage the body's natural rhythms offers advice to overcome difficulty sleeping, hunger at odd times, and sudden fatigue. | ||
| 650 | 0 | |a Circadian rhythms |x Health aspects. | |
| 650 | 0 | |a Health behavior. | |
| 949 | |b 37413317408559 |c newanf |d prta |e 612.022 PANDA |g sh |h 27.00 |q 1504488 | ||
| 949 | |b 37413317408567 |c newanf |d prta |e 612.022 PANDA |g so |h 27.00 |q 1504489 | ||
| 998 | |a 2018.02.27 | ||
| 999 | f | f | |i 66c74dbd-5ead-522f-9b27-b146d4f71874 |s 7753c03b-08ee-582c-98fa-faf0207b53a3 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e 612.022 PANDA |h Dewey Decimal classification |i Non-fiction |m 37413317408567 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 612.022 PANDA |h Dewey Decimal classification |i Non-fiction |m 37413317408559 |