The circadian code
lose weight supercharge your energy and transform your health from morning to midnight
The circadian code
lose weight supercharge your energy and transform your health from morning to midnight
Book - 2018
A comprehensive health book and lifestyle plan to help manage the body's natural rhythms offers advice to overcome difficulty sleeping, hunger at odd times, and sudden fatigue.
Guardado en:
Holdings -
Indian Trail
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317408567 | Disponible | Non-fiction | 612.022 PANDA |
Liberty Park
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317408559 | Disponible | Non-fiction | 612.022 PANDA |
| Autor principal: | |
|---|---|
| Formato: | Libro |
| Lenguaje: | English |
| Publicado: |
New York :
Rodale,
[2018]
|
| Edición: | First edition. |
| Materias: |
MARC
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|---|---|---|---|
| 001 | 657913 | ||
| 005 | 20190114124200.0 | ||
| 008 | 180601s2018 nyua b 001 0 eng d | ||
| 010 | |a bl2018055777 | ||
| 020 | |a 9781635652437 | ||
| 020 | |a 163565243X | ||
| 035 | |a (OCoLC)1038277514 | ||
| 040 | |a PNX |b eng |c PNX |e rda |d PNX | ||
| 082 | 0 | 4 | |a 612/.022 |2 23 |
| 092 | 0 | |a 612.022 PANDA | |
| 100 | 1 | |a Panda, Satchin, |e author. | |
| 245 | 1 | 4 | |a The circadian code : |b lose weight, supercharge your energy, and transform your health from morning to midnight / |c Satchin Panda, PhD. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Rodale, |c [2018] | |
| 300 | |a xix, 267 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 520 | |a A comprehensive health book and lifestyle plan to help manage the body's natural rhythms offers advice to overcome difficulty sleeping, hunger at odd times, and sudden fatigue. | ||
| 650 | 0 | |a Circadian rhythms |x Health aspects. | |
| 650 | 0 | |a Health behavior. | |
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| 998 | |a 2018.02.27 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e 612.022 PANDA |h Dewey Decimal classification |i Non-fiction |m 37413317408567 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 612.022 PANDA |h Dewey Decimal classification |i Non-fiction |m 37413317408559 |