The cycling chef on the go
ride day recipes to fuel up replenish and restore
The cycling chef on the go
ride day recipes to fuel up replenish and restore
Book - 2024
"Recipes and expert advice to help time-poor cyclists get moving, stay energised and recover well. This is portable, practical, cycling performance fuel"--Back cover.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322451487 | Available | Non-fiction | 641.555 MURCHIS |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
London :
Bloomsbury Sport,
2024.
|
| Subjects: |
MARC
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| 100 | 1 | |a Murchison, Alan, |e author |1 https://id.oclc.org/worldcat/entity/E39PCjMqCVtXtwQX3V4pbqw4D3 |0 http://id.loc.gov/authorities/names/nb2010017004 | |
| 245 | 1 | 4 | |a The cycling chef on the go : |b ride day recipes to fuel up, replenish and restore / |c Alan Murchison. |
| 264 | 1 | |a London : |b Bloomsbury Sport, |c 2024. | |
| 264 | 4 | |c ©2024 | |
| 300 | |a 192 pages : |b illustrations (some color) ; |c 26 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a "Recipes and expert advice to help time-poor cyclists get moving, stay energised and recover well. This is portable, practical, cycling performance fuel"--Back cover. | ||
| 505 | 0 | |a Back-pocket heroes -- Carbs are king -- Protein puncheurs -- Post- and pre-ride eats and treats -- Working up a thirst. | |
| 650 | 0 | |a Cyclists |x Nutrition. | |
| 650 | 0 | |a Athletes |x Nutrition. |0 http://id.loc.gov/authorities/subjects/sh85009139 | |
| 650 | 0 | |a Cooking. |0 http://id.loc.gov/authorities/subjects/sh2010008400 | |
| 650 | 0 | |a Quick and easy cooking. |0 http://id.loc.gov/authorities/subjects/sh88001537 | |
| 655 | 7 | |a Cookbooks. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2011026169 | |
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 1 |e 641.555 MURCHIS |i Non-fiction |