Simplified tai chi for beginners

learn the 48 form 10 minute routine
Helen Liang
Video DVD - 2016

The tai chi 48 form takes only 10 minutes to practice but offers benefits for your entire life.

Saved in:

Holdings -

Hillyard

Barcode Status Material Type CallNumber Availability
37413321873616 Available New Adult 7 Day Nonfiction DVD 613.7148 SIMPLIF  Place a Hold

Indian Trail

Barcode Status Material Type CallNumber Availability
37413321873608 Available New Adult 7 Day Nonfiction DVD 613.7148 SIMPLIF  Place a Hold
Bibliographic Details
Corporate Author: YMAA Publication Center
Other Authors: Silver, David (Producer), Yang, Chenhan
Format: Video DVD
Language:English
Published: [Massachusetts] : YMAA Publication Center, [2016]
Subjects:

MARC

LEADER 00000cgm a2200000Ii 4500
001 919118
007 vd cvaizs
008 160527s2016 mau180 vleng d
005 20231211162851.3
020 |a 9781594392894 
020 |a 1594392897 
024 1 0 |a 822003004379 
028 4 1 |a D2894  |b YMAA 
035 |a (OCoLC)950740396 
040 |a JRZ  |b eng  |e rda  |c JRZ  |d OCLCF  |d OCLCQ  |d OCLCO  |d TOH  |d TEFMT  |d CLE  |d OCLCO  |d JQW  |d TEF  |d OCLCO  |d UAG 
049 |a UAGA 
082 0 4 |a 613.7148  |2 23 
092 |a 613.7148 SIMPLIF 
245 0 0 |a Simplified tai chi for beginners :  |b learn the 48 form : 10 minute routine /  |c Helen Liang. 
246 3 0 |a Tai chi for beginners 
264 1 |a [Massachusetts] :  |b YMAA Publication Center,  |c [2016] 
264 4 |c Ã2016 
300 |a 1 videodisc (180 min.) :  |b sound, color ;  |c 4 3/4 in. 
336 |a two-dimensional moving image  |b tdi  |2 rdacontent 
337 |a video  |b v  |2 rdamedia 
338 |a videodisc  |b vd  |2 rdacarrier 
380 |a Instructional films.  |2 lcgft 
500 |a Title from container. 
538 |a DVD, all regions NTSC; Dolby Digital; color. 
546 |a English audio. 
508 |a Produced and directed by David Silver. 
511 0 |a Performers, Helen Liang, Chenhan Yang. 
520 |a The tai chi 48 form takes only 10 minutes to practice but offers benefits for your entire life. 
650 0 |a Tai chi. 
655 7 |a Instructional films.  |2 lcgft 
700 1 |a Silver, David,  |e producer. 
700 1 |a Liang, Helen,  |e teacher. 
700 1 |a Yang, Chenhan. 
710 2 |a YMAA Publication Center. 
994 |a C0  |b UAG 
999 f f |s 071ca3be-f7d0-42af-a32f-14c737017a0f  |i 675431ed-5da9-4dc3-82c7-1d83a168dbda  |t 0 
952 f f |p One Week  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Hillyard  |t 0  |e 613.7148 SIMPLIF  |i New Adult 7 Day Nonfiction DVD  |m 37413321873616 
952 f f |p One Week  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Indian Trail  |t 0  |e 613.7148 SIMPLIF  |i New Adult 7 Day Nonfiction DVD  |m 37413321873608