Smoothie project

the 28-day plan to feel happy and healthy no matter your age
Catherine McCord ; photography by Colin Price
Book - 2019

Weelicious founder Catherine McCord is an expert recipe developer who helps families eat healthfully and deliciously. When her son started suffering from chronic nausea and her family doctor's couldn't help, McCord turned to her experience with nutrition for an answer, researching until she discovered a surprisingly simple solution - smoothies.

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Barcode Status Material Type CallNumber Availability
37413318709005 Available Non-fiction 641.875 MCCORD  Place a Hold
Bibliographic Details
Main Author: McCord, Catherine (Author)
Other Authors: Price, Colin, 1982- (Photographer)
Format: Book
Language:English
Published: New York : Abrams, 2019.
Subjects:

MARC

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505 0 0 |t Introduction: you can change your life in 28 days --  |t Origin of the Smoothie Project --  |t How to use this book --  |t Why smoothies? --  |t Making it simple for everyone (otherwise, what's the point?) --  |t Tools of the trade --  |t Tropical --  |t Green --  |t Vanilla + Chocolate + Coffee + Matcha --  |t Berry heavy --  |t Clean + clear --  |t Decadent --  |t Healing + supporting --  |t Seasonal --  |t What the body needs age by age --  |t What your body needs to achieve a goal or address a health concern --  |t Super boosts and other key smoothie ingredients: a health benefits primer --  |t Maximum vitamin absorption --  |t Fresh or frozen? --  |t Choosing your liquid --- Nuts: to soak or not to soak --  |t Acknowledgements --  |t Index. 
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