Master your IBS : an 8-week plan to control the symptoms of Irritable Bowel Syndrome /

Master your IBS

an 8-week plan to control the symptoms of Irritable Bowel Syndrome

Master your IBS

an 8-week plan to control the symptoms of Irritable Bowel Syndrome
Pamela Barney [et al]
Book - 2010

Presents an eight-week nutritional and behavior plan designed to help people control the symptoms of irritable bowel syndrome.

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Barcode Status Material Type CallNumber
37413313312573 Available Non-fiction 616.342 MASTER
Bibliographic Details
Other Authors: Barney, Pamela
Format: Book
Language:English
Published: Bethesda, MD : AGA Press, c2010.
Subjects:
Irritable colon > Popular works.

MARC

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245 0 0 |a Master your IBS :  |b an 8-week plan to control the symptoms of Irritable Bowel Syndrome /  |c Pamela Barney ... [et al.]. 
246 3 |a Master your Irritable Bowel Syndrome 
260 |a Bethesda, MD :  |b AGA Press,  |c c2010. 
300 |a ix, 229 p. :  |b ill. ;  |c 23 cm. 
520 |a Presents an eight-week nutritional and behavior plan designed to help people control the symptoms of irritable bowel syndrome. 
505 0 |a A new approach to Irritable Bowel Syndrome -- A new approach to your food -- Trigger foods -- Relaxation skills -- Healthy thought patterns -- Fiber -- Problem solving -- Autogenic exercises -- False beliefs -- An effective approach to pain control -- A healthy approach to sleep -- Mini-relaxation exercises -- Stretching your comfort zone -- Physical intimacy -- A comprehensive plan -- A plan for the future. 
650 0 |a Irritable colon  |v Popular works. 
700 1 |a Barney, Pamela. 
998 |a 2011.04.19 
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