The Louise Parker method
lean for life transform your body in 6 weeks protect the results forever
The Louise Parker method
lean for life transform your body in 6 weeks protect the results forever
Book - 2016
For the first time, Louise shares her unique four-pronged approach to lasting success that has made her method the mecca for worldwide clients demanding the most intelligent, focused and practical solution to permanent weight loss and habit change. The book details four simple pillars that promise you can drop two dress sizes in six weeks without a chia seed in sight.
Saved in:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317028787 | 可用 | Non-fiction | 613.25 PARKER |
| 主要作者: | |
|---|---|
| 格式: | 圖書 |
| 語言: | English |
| 出版: |
London :
Mitchell Beazley,
2016.
|
| 主題: |
MARC
| LEADER | 00000cam a2200000Ki 4500 | ||
|---|---|---|---|
| 001 | 617299 | ||
| 005 | 20180116110400.0 | ||
| 008 | 160215s2016 enka 001 0 eng d | ||
| 020 | |a 9781784721756 | ||
| 020 | |a 1784721751 | ||
| 035 | |a (OCoLC)943689244 |z (OCoLC)928783837 | ||
| 040 | |a BTCTA |b eng |e rda |c BTCTA |d YDXCP |d BDX |d SINLB |d OCLCF |d NZLPP |d CGP |d HCO |d OCLCA | ||
| 082 | 0 | 4 | |a 613.25 |2 23 |
| 092 | 0 | |a 613.25 PARKER | |
| 100 | 1 | |a Parker, Louise |c (Personal trainer), |e author. | |
| 245 | 1 | 4 | |a The Louise Parker method : |b lean for life : transform your body in 6 weeks, protect the results forever / |c Louse Parker. |
| 246 | 3 | |a Lean for life : |b transform your body in 6 weeks, protect the results forever | |
| 246 | 3 | |a Transform your body in six weeks | |
| 264 | 1 | |a London : |b Mitchell Beazley, |c 2016. | |
| 300 | |a 223 pages : |b color illustrations ; |c 25 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a For the first time, Louise shares her unique four-pronged approach to lasting success that has made her method the mecca for worldwide clients demanding the most intelligent, focused and practical solution to permanent weight loss and habit change. The book details four simple pillars that promise you can drop two dress sizes in six weeks without a chia seed in sight. | ||
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Reducing exercises. | |
| 650 | 0 | |a Nutrition. | |
| 650 | 0 | |a Mind and body. | |
| 949 | |c newanf |d prta |e 613.25 PARKER |b 37413317028787 |q 1446660 |h 25.00 |g so | ||
| 998 | |a 2016.09.28 | ||
| 999 | f | f | |i 68e07df0-85f7-5ea1-95ce-5c27b16dc61a |s 16c81a84-39ea-53b2-8635-105fa4153394 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 613.25 PARKER |h Dewey Decimal classification |i Non-fiction |m 37413317028787 |