Foods for health

choose and use the very best foods for your family and our planet
Barton Seaver PK Newby Sc D MPH ; contributing writers Monique Vescia Katherine Greider
Book - 2013

For health-conscious cooks, clean eaters, and smart consumers, National Geographic introduces a science-based guide to healthy, everyday eating for your whole family -- and the planet. Featuring dozens of tips, food pairings, and sample menus, this attractive book is a culinary tour of the 148 foods that have huge nutritional value with the least environmental impact. This guide explores food and its place in cultures around the world; highlights what it adds to healthy menus today; and advises consumers on what to look for, how to choose, how to prepare and what to avoid in order to make best choices for the table and for the planet.

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Barcode Status Material Type CallNumber Availability
37413316348426 Available Non-fiction 641.3 SEAVER  Place a Hold
Bibliographic Details
Main Author: Seaver, Barton
Other Authors: Newby, P. K., Vescia, Monique, Greider, Katharine
Format: Book
Language:English
Published: Washington, D.C. : National Geographic, [2013]
Subjects:

MARC

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245 1 0 |a Foods for health :  |b choose and use the very best foods for your family and our planet /  |c Barton Seaver, P.K. Newby, Sc. D., M.P.H. ; contributing writers, Monique Vescia, Katherine Greider. 
246 1 |i At head of title:  |a National Geographic 
264 1 |a Washington, D.C. :  |b National Geographic,  |c [2013] 
264 4 |c ©2013 
300 |a 317 pages :  |b color illustrations ;  |c 25 cm 
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500 |a "Features seasonal menus and dozens of prep tips"--Cover. 
500 |a Includes index. 
505 0 |a Vegetables -- Fruits -- Proteins -- Whole grains -- Fats and oils -- Beverages -- Seasonings. 
520 |a For health-conscious cooks, clean eaters, and smart consumers, National Geographic introduces a science-based guide to healthy, everyday eating for your whole family -- and the planet. Featuring dozens of tips, food pairings, and sample menus, this attractive book is a culinary tour of the 148 foods that have huge nutritional value with the least environmental impact. This guide explores food and its place in cultures around the world; highlights what it adds to healthy menus today; and advises consumers on what to look for, how to choose, how to prepare and what to avoid in order to make best choices for the table and for the planet. 
650 0 |a Food. 
650 0 |a Nutrition. 
650 0 |a Functional foods. 
650 0 |a Health promotion. 
650 0 |a Consumer education. 
700 1 |a Newby, P. K. 
700 1 |a Vescia, Monique. 
700 1 |a Greider, Katharine. 
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