Foods for health
choose and use the very best foods for your family and our planet
Book - 2013
For health-conscious cooks, clean eaters, and smart consumers, National Geographic introduces a science-based guide to healthy, everyday eating for your whole family -- and the planet. Featuring dozens of tips, food pairings, and sample menus, this attractive book is a culinary tour of the 148 foods that have huge nutritional value with the least environmental impact. This guide explores food and its place in cultures around the world; highlights what it adds to healthy menus today; and advises consumers on what to look for, how to choose, how to prepare and what to avoid in order to make best choices for the table and for the planet.
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Barcode | Status | Material Type | CallNumber | Availability |
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37413316348426 | Available | Non-fiction | 641.3 SEAVER | Place a Hold |
Main Author: | |
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Other Authors: | , , |
Format: | Book |
Language: | English |
Published: |
Washington, D.C. :
National Geographic,
[2013]
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Subjects: |
MARC
LEADER | 00000cam a2200000 i 4500 | ||
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020 | |a 9781426212758 |q (pbk.) | ||
020 | |a 1426212755 |q (pbk.) | ||
020 | |a 9781426213328 |q (hbk.) | ||
020 | |a 1426213328 |q (hbk.) | ||
020 | |a 9781426213335 |q (deluxe) | ||
020 | |a 1426213336 |q (deluxe) | ||
020 | |a 1481509810 | ||
020 | |a 9781481509817 | ||
035 | |a (OCoLC)853618651 |z (OCoLC)866615160 |z (OCoLC)866620750 |z (OCoLC)888465473 |z (OCoLC)891555267 | ||
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042 | |a pcc | ||
049 | |a UAGA | ||
082 | 0 | 4 | |a 641.3 |2 23 |
092 | 0 | |a 641.3 SEAVER | |
100 | 1 | |a Seaver, Barton. | |
245 | 1 | 0 | |a Foods for health : |b choose and use the very best foods for your family and our planet / |c Barton Seaver, P.K. Newby, Sc. D., M.P.H. ; contributing writers, Monique Vescia, Katherine Greider. |
246 | 1 | |i At head of title: |a National Geographic | |
264 | 1 | |a Washington, D.C. : |b National Geographic, |c [2013] | |
264 | 4 | |c ©2013 | |
300 | |a 317 pages : |b color illustrations ; |c 25 cm | ||
336 | |a text |b txt |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
500 | |a "Features seasonal menus and dozens of prep tips"--Cover. | ||
500 | |a Includes index. | ||
505 | 0 | |a Vegetables -- Fruits -- Proteins -- Whole grains -- Fats and oils -- Beverages -- Seasonings. | |
520 | |a For health-conscious cooks, clean eaters, and smart consumers, National Geographic introduces a science-based guide to healthy, everyday eating for your whole family -- and the planet. Featuring dozens of tips, food pairings, and sample menus, this attractive book is a culinary tour of the 148 foods that have huge nutritional value with the least environmental impact. This guide explores food and its place in cultures around the world; highlights what it adds to healthy menus today; and advises consumers on what to look for, how to choose, how to prepare and what to avoid in order to make best choices for the table and for the planet. | ||
650 | 0 | |a Food. | |
650 | 0 | |a Nutrition. | |
650 | 0 | |a Functional foods. | |
650 | 0 | |a Health promotion. | |
650 | 0 | |a Consumer education. | |
700 | 1 | |a Newby, P. K. | |
700 | 1 | |a Vescia, Monique. | |
700 | 1 | |a Greider, Katharine. | |
998 | |a 2016.04.15 | ||
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952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e 641.3 SEAVER |h Dewey Decimal classification |i Non-fiction |j None |m 37413316348426 |