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|a 874482001226
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|a BAY122
|b BayView Fitness
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035 |
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|a (OCoLC)690034811
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037 |
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|b Midwest Tape
|n http://www.midwesttapes.com
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|a UAGA
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|a 613.7/148
|2 22
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|a 613.7148 DISCOVE
|
245 |
0 |
0 |
|a Discover Tai Chi for balance & mobility
|h [videorecording (DVD)].
|
260 |
|
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|a Hackensack, NJ :
|b BayView Fitness,
|c c2010.
|
300 |
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|a 1 videodisc (35 min.) :
|b sd., col. ;
|c 4 3/4 in.
|
511 |
0 |
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|a Instructor, Scott Cole.
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520 |
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|a Discover improved balance, strength, flexibility, and mobility at any age with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, stretching, and chair exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow, effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility.
|
650 |
|
0 |
|a Tai chi.
|
655 |
|
7 |
|a Instructional films.
|2 lcgft
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700 |
1 |
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|a Cole, Scott,
|d 1962-
|
710 |
2 |
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|a BayView Fitness (Firm)
|
998 |
|
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|a 2011.06.07
|
999 |
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|i 6eb4b766-22d6-579d-95c7-e51f698ecc83
|s 4d0637fc-7898-5689-9a5f-bf45ffc9a3fe
|t 0
|
952 |
f |
f |
|p One Week
|a City of Spokane
|b Spokane Public Library
|c Branches
|d South Hill
|t 0
|e 613.7148 DISCOVE
|h Dewey Decimal classification
|i Adult 7 Day Nonfiction DVD
|m 37413313295299
|
952 |
f |
f |
|p One Week
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Shadle
|t 0
|e 613.7148 DISCOVE
|h Dewey Decimal classification
|i Adult 7 Day Nonfiction DVD
|m 37413316659228
|