Discover Tai Chi for balance & mobility
Discover Tai Chi for balance & mobility
videorecording (DVD) - 2010
Discover improved balance, strength, flexibility, and mobility at any age with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, stretching, and chair exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow, effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413316659228 | Доступно | Adult 7 Day Nonfiction DVD | 613.7148 DISCOVE |
| Соавтор: | |
|---|---|
| Другие авторы: | |
| Формат: | Видеозапись DVD |
| Язык: | English |
| Опубликовано: |
Hackensack, NJ :
BayView Fitness,
c2010.
|
| Предметы: |
MARC
| LEADER | 00000cgm a2200000Ia 4500 | ||
|---|---|---|---|
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| 005 | 20190307130200.0 | ||
| 007 | vd cvaizu | ||
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| 028 | 4 | 0 | |a BAY122 |b BayView Fitness |
| 035 | |a (OCoLC)690034811 | ||
| 037 | |b Midwest Tape |n http://www.midwesttapes.com | ||
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| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 613.7/148 |2 22 |
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| 245 | 0 | 0 | |a Discover Tai Chi for balance & mobility |h [videorecording (DVD)]. |
| 260 | |a Hackensack, NJ : |b BayView Fitness, |c c2010. | ||
| 300 | |a 1 videodisc (35 min.) : |b sd., col. ; |c 4 3/4 in. | ||
| 511 | 0 | |a Instructor, Scott Cole. | |
| 520 | |a Discover improved balance, strength, flexibility, and mobility at any age with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, stretching, and chair exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow, effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. | ||
| 650 | 0 | |a Tai chi. | |
| 655 | 7 | |a Instructional films. |2 lcgft | |
| 700 | 1 | |a Cole, Scott, |d 1962- | |
| 710 | 2 | |a BayView Fitness (Firm) | |
| 998 | |a 2011.06.07 | ||
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| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 1 |e 613.7148 DISCOVE |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |m 37413313295299 |
| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 613.7148 DISCOVE |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |m 37413316659228 |