Future tense

why anxiety is good for you (even though it feels bad)
Tracy Dennis-Tiwary PhD
Book - 2022

"A psychologist confronts our pervasive misunderstanding of anxiety and presents a new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be"--

Saved in:

Holdings -

Central

Barcode Status Material Type CallNumber Availability
37413318334101 Aged to lost Non-fiction 152.46 DENNIS  Place A Hold
Bibliographic Details
Main Author: Dennis-Tiwary, Tracy (Author)
Format: Book
Language:English
Published: New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2022]
Edition:First edition.
Subjects:

MARC

LEADER 00000cam a2200000 i 4500
001 832010
008 220112s2022 nyu b 001 0 eng
005 20220825224233.7
010 |a  2021062963 
035 |a (OCoLC)832010 
040 |a DLC  |b eng  |e rda  |c DLC  |d OCLCO  |d OCLCF  |d YDX  |d BDX  |d JRX  |d FM0  |d OCO  |d TOH  |d UAP  |d YDX  |d TXSCH  |d QS3  |d VP@  |d UAG 
019 |a 1268984521  |a 1292599152  |a 1308410692  |a 1309388305  |a 1313519947 
020 |a 9780063062108  |q hardcover 
020 |a 0063062100  |q hardcover 
035 |a (OCoLC)1293449290  |z (OCoLC)1268984521  |z (OCoLC)1292599152  |z (OCoLC)1308410692  |z (OCoLC)1309388305  |z (OCoLC)1313519947 
042 |a pcc 
082 0 0 |a 152.4/6  |2 23/eng/20220118 
092 |a 152.46 DENNIS 
049 |a UAGA 
100 1 |a Dennis-Tiwary, Tracy,  |e author. 
245 1 0 |a Future tense :  |b why anxiety is good for you (even though it feels bad) /  |c Tracy Dennis-Tiwary, PhD. 
250 |a First edition. 
264 1 |a New York, NY :  |b Harper Wave, an imprint of HarperCollins Publishers,  |c [2022] 
300 |a ix, 237 pages ;  |c 22 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 217-228) and index. 
520 |a "A psychologist confronts our pervasive misunderstanding of anxiety and presents a new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be"--  |c Provided by publisher. 
505 0 |a Why we need anxiety. What anxiety is (and isn't) -- Why anxiety exists -- Future tense: choose your own adventure -- How we were misled about anxiety. The anxiety-as-disease story -- Comfortably numb -- Blame the machines? -- How to rescue anxiety. Uncertainty -- Creativity -- Kids are not fragile -- Being anxious in the right way. 
650 0 |a Anxiety. 
650 0 |a Emotions. 
655 7 |a Self-help publications.  |2 lcgft 
655 7 |a Informational works.  |2 lcgft 
994 |a C0  |b UAG 
999 f f |s 9e9501ea-4d65-47c1-a6cb-6be7528a7773  |i 701a8c5b-d120-43cb-b0b2-e48b525977ab  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Central  |t 0  |e 152.46 DENNIS  |i Non-fiction  |m 37413318334101