The courage to commit

embrace the radical power of sticking with something

The courage to commit

embrace the radical power of sticking with something
Shawn Johnson and Andrew East with Jimmy Soni
Book - 2026

Former Olympic gymnast Shawn Johnson explores the value of sticking with things--projects, hobbies, passions, relationships--in life rather than allowing your attention to be drawn by the next thing.

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Barcode Status Material Type CallNumber
37413326742386 Checked out New Adult Non-Fiction 158.1 JOHNSON
Chi tiết về thư mục
Những tác giả chính: Johnson, Shawn, 1992- (Tác giả), East, Andrew, 1991- (Tác giả), Soni, Jimmy (Tác giả)
Định dạng: Sách
Ngôn ngữ:English
Được phát hành: New York, NY : Portfolio / Penguin, [2026]
Những chủ đề:

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100 1 |a Johnson, Shawn,  |d 1992-  |e author. 
245 1 4 |a The courage to commit :  |b embrace the radical power of sticking with something /  |c Shawn Johnson and Andrew East with Jimmy Soni. 
264 1 |a New York, NY :  |b Portfolio / Penguin,  |c [2026] 
264 4 |c ©2026 
300 |a xvii, 265 pages :  |b illustrations ;  |c 22 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 261-265). 
505 0 |a Why. Calm ; Joy ; Depth ; Mastery ; Meaning -- What. Clues ; Values ; Love ; The unknown ; Endings -- How. Boredom ; Going public ; Environment ; Mentors ; Metrics ; Belief ; Costs ; Grace -- Conclusion: the beginning. 
520 |a Former Olympic gymnast Shawn Johnson explores the value of sticking with things--projects, hobbies, passions, relationships--in life rather than allowing your attention to be drawn by the next thing. 
520 |a "Modern life seems designed to keep us uncommitted. Commitment is unsexy, uncool, old-fashioned. Why commit to a loving but flawed partner when there are endless romantic options to swipe through on the apps? Why double down on finishing a difficult project when you could be scrolling TikTok, streaming Netflix, or starting a new, more exciting idea? We live in a world of limitless distraction, infinite possibility, a barrage of options and choices always available. So why does it still feel like something is missing? As a gold medal winning Olympic gymnast and a former NFL pro, husband and wife team Shawn Johnson and Andrew East know a thing or two about committing. And with The Courage to Commit, they're here to prove just how contrarian committing can be in an age of dopamine-chasing impatience. Through scientific studies and personal stories, Shawn and Andrew show readers why commitment matters, how it works, and the strategies and tactics to get things done--so you can become the type of person who gets that promotion, enjoys a rewarding marriage, and achieves that long-held dream. In short, so you can move beyond fear and find the freedom, meaning, and joy we all crave. This isn't a book about cold plunges or intermittent fasting or meditation. Instead, The Courage to Commit makes a simple case for sticking with the things that matter. Because in a world of options and distraction, the real rebellion is choosing your hill to die on--and then planting your flag there with gusto."--  |c Provided by publisher. 
650 0 |a Commitment (Psychology) 
650 0 |a Success. 
650 0 |a Self-actualization (Psychology) 
650 0 |a Happiness. 
650 0 |a Motivation (Psychology) 
650 0 |a Goal (Psychology) 
655 7 |a Self-help publications.  |2 lcgft 
700 1 |a East, Andrew,  |d 1991-  |e author. 
700 1 |a Soni, Jimmy,  |e author.  |1 https://id.oclc.org/worldcat/entity/E39PBJbxDQXwpy9y7vKQDqMXVC 
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