The pegan diet

21 practical principles for reclaiming your health in a nutritionally confusing world

The pegan diet

21 practical principles for reclaiming your health in a nutritionally confusing world
Mark Hyman MD
Book - 2021

The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.

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書目詳細資料
主要作者: Hyman, Mark, 1959- (Author)
格式: 圖書
語言:English
出版: New York : Little, Brown Spark, 2021.
版:First edition.
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The Pegan Diet
21 practical principles for reclaiming your health in a nutritionally confusing world
Electronic Audio
Hyman, Mark
出版 2021

MARC

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520 |a The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists. 
504 |a Includes bibliographical references (pages 249-252) and index. 
650 0 |a High-protein diet. 
650 0 |a High-protein diet  |v Recipes. 
650 0 |a Vegan cooking. 
650 0 |a Cooking (Natural foods) 
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