Mindfulness for beginners : reclaiming the present moment--and your life /

Mindfulness for beginners

reclaiming the present moment--and your life
Jon Kabat-Zinn
Book - 2012
Saved in:

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South Hill

Barcode Status Material Type CallNumber Availability
37413313719876 Available Non-fiction 158.1 KABAT  Place a Hold
Bibliographic Details
Main Author: Kabat-Zinn, Jon
Format: Book
Language:English
Published: Boulder, CO : Sounds True, c2012.
Subjects:
Meditation.
Awareness.

MARC

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245 1 0 |a Mindfulness for beginners :  |b reclaiming the present moment--and your life /  |c Jon Kabat-Zinn. 
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300 |a 166 p. ;  |c 21 cm. 
504 |a Includes bibliographical references. 
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650 0 |a Awareness. 
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