The gut-brain paradox

improve your mood clear brain fog and reverse disease by healing your microbiome

The gut-brain paradox

improve your mood clear brain fog and reverse disease by healing your microbiome
Steven R Gundry MD with Jodi Lipper
Book - 2025

"In his previous ... books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, he delves even moredeeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born. [This book] shines a ... light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins, allow pathogenic bacteria to take over"--

محفوظ في:

Holdings -

South Hill

Barcode Status Material Type CallNumber
37413322401755 متاح Non-fiction 612.32 GUNDRY
التفاصيل البيبلوغرافية
المؤلفون الرئيسيون: Gundry, Steven R. (مؤلف), Lipper, Jodi (مؤلف)
التنسيق: كتاب
اللغة:English
منشور في: New York, NY : Harper, an imprint of HarperCollinsPublishers, [2025]
الطبعة:First edition.
سلاسل:Paradox series
الموضوعات:

MARC

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020 |a 0062911805  |q (hardcover) 
035 |a (OCoLC)1513096998 
040 |a IG#  |b eng  |e rda  |c IG#  |d OCO  |d OCLCO  |d IMT 
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100 1 |a Gundry, Steven R.,  |e author.  |1 https://id.oclc.org/worldcat/entity/E39PCjD87PtpJJMtGfdyPJT3pP  |0 http://id.loc.gov/authorities/names/n2007058612 
245 1 4 |a The gut-brain paradox :  |b improve your mood, clear brain fog, and reverse disease by healing your microbiome /  |c Steven R. Gundry, MD with Jodi Lipper. 
250 |a First edition. 
264 1 |a New York, NY :  |b Harper, an imprint of HarperCollinsPublishers,  |c [2025] 
264 4 |c ©2025 
300 |a 256 pages ;  |c 24 cm. 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
490 0 |a Paradox series 
520 |a "In his previous ... books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, he delves even moredeeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born. [This book] shines a ... light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins, allow pathogenic bacteria to take over"--  |c Provided by publisher. 
504 |a Includes bibliographical references (pages 177-246) and index. 
505 0 |a Introduction: Let food be thy medicine -- Sh*t for brains -- The manipulated brain -- Your hunger has been hijacked -- The dose makes the poison -- Your microbiome predates you -- The addiction microbiome -- Mental health and the gut -- Neuro-inflamm-aging and the gut -- The dos and don'ts of the gut-brain paradox program(s) -- When and what to eat on the gut-brain paradox program(s) -- The chicken and the sea (the gut-brain paradox modified carnivore diet) 
650 0 |a Gastrointestinal system  |x Microbiology.  |0 http://id.loc.gov/authorities/subjects/sh2003003417 
650 0 |a Human body  |x Microbiology.  |0 http://id.loc.gov/authorities/subjects/sh85015225 
650 0 |a Gastrointestinal system  |x Diseases  |x Diet therapy. 
650 0 |a Gastrointestinal system  |x Microbiology  |v Popular works. 
650 0 |a Brain.  |0 http://id.loc.gov/authorities/subjects/sh85016319 
650 0 |a Cognition.  |0 http://id.loc.gov/authorities/subjects/sh85027742 
650 0 |a Mental fatigue  |x Prevention. 
650 0 |a Vitality.  |0 http://id.loc.gov/authorities/subjects/sh85143951 
650 0 |a Pathogenic bacteria.  |0 http://id.loc.gov/authorities/subjects/sh85010831 
655 7 |a Self-help publications.  |2 lcgft  |0 http://id.loc.gov/authorities/genreForms/gf2016026102 
700 1 |a Lipper, Jodi,  |e author.  |1 https://id.oclc.org/worldcat/entity/E39PCjrGbP934Vh6FWXQrX8f4q  |0 http://id.loc.gov/authorities/names/n2007075655 
938 |a Ingram Library Services  |b INGR  |n in902957747 
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952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d South Hill  |t 0  |e 612.32 GUNDRY  |i Non-fiction  |m 37413322401755