The plan cookbook
more than 150 recipes for vibrant health and weight loss
Book - 2014
"In The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon, and Herbs, Red Velvet Cupcakes, and many more. Who says a healthy diet can't be a tasty one?"--
Saved in:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413315642324 | Available | Non-fiction | 613.25 RECITAS | Place a Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
Grand Central Life & Style,
2014.
|
| Edition: | First edition. |
| Subjects: |
MARC
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| 005 | 20190307124400.0 | ||
| 008 | 140523s2014 nyua b 001 0 eng | ||
| 010 | |a 2014017847 | ||
| 020 | |a 9781455556533 (hardback) | ||
| 020 | |a 145555653X (hardback) | ||
| 035 | |a (OCoLC)879602966 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d BTCTA |d OCLCO |d OCLCF |d IEP |d UAG | ||
| 042 | |a pcc | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 613.2/5 |2 23 |
| 092 | 0 | |a 613.25 RECITAS | |
| 100 | 1 | |a Recitas, Lyn-Genet. | |
| 245 | 1 | 4 | |a The plan cookbook : |b more than 150 recipes for vibrant health and weight loss / |c Lyn-Genet Recitas, New York times bestselling author of The plan. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Grand Central Life & Style, |c 2014. | |
| 300 | |a viii, 213 pages : |b illustrations (chiefly color) ; |c 25 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 520 | |a "In The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon, and Herbs, Red Velvet Cupcakes, and many more. Who says a healthy diet can't be a tasty one?"-- |c Provided by publisher. | ||
| 504 | |a Includes bibliographical references (pages 203-204) and index. | ||
| 650 | 0 | |a Weight loss |x Health aspects. | |
| 650 | 0 | |a Body weight |x Health aspects. | |
| 650 | 0 | |a Nutrition. | |
| 650 | 0 | |a Reducing diets |v Recipes. | |
| 650 | 0 | |a Self-care, Health. | |
| 998 | |a 2014.12.18 | ||
| 999 | f | f | |i 74af1f8c-667a-5eed-bee2-6cbfe088aecd |s 2d4c0bf8-1b6b-566b-9121-16682ed8489c |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 613.25 RECITAS |h Dewey Decimal classification |i Non-fiction |m 37413315642324 |