Chasing peace

a story of breakdowns breakthroughs and the spiritual power of neuroscience

Chasing peace

a story of breakdowns breakthroughs and the spiritual power of neuroscience
Tom Rosshirt
Book - 2025

A personal journey from debilitating anxiety and depression to peace through self-directed neuroplasticity, retraining the brain to unlearn harmful patterns and alight with spiritual principles to embrace our true self.

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Barcode Status Material Type CallNumber
37413322332356 Available Non-fiction 158.1 ROSSHIR
Bibliographic Details
Main Author: Rosshirt, Tom (Author)
Format: Book
Language:English
Published: [New York] : The Open Field/Penguin Life, [2025]
Subjects:

MARC

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245 1 0 |a Chasing peace :  |b a story of breakdowns, breakthroughs, and the spiritual power of neuroscience /  |c Tom Rosshirt. 
264 1 |a [New York] :  |b The Open Field/Penguin Life,  |c [2025] 
300 |a 306 pages ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 285-306). 
505 0 |a The Self-Image Model of Happiness -- The Beginning of Breaking Down -- Anxiety -- Depression -- Addiction -- Illness -- Crisis --Grace -- Breakthrough -- Breakthrough After Breakthrough -- What Works? -- The Endgame. 
520 |a A personal journey from debilitating anxiety and depression to peace through self-directed neuroplasticity, retraining the brain to unlearn harmful patterns and alight with spiritual principles to embrace our true self. 
650 0 |a Peace of mind.  |0 http://id.loc.gov/authorities/subjects/sh85098951 
650 0 |a Self-perception.  |0 http://id.loc.gov/authorities/subjects/sh85119775 
650 0 |a Change (Psychology)  |0 http://id.loc.gov/authorities/subjects/sh85022513 
650 0 |a Neuroplasticity.  |0 http://id.loc.gov/authorities/subjects/sh85091160 
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655 7 |a Self-help publications.  |2 lcgft  |0 http://id.loc.gov/authorities/genreForms/gf2016026102 
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