Fit2 fat 2fit
the unexpected lessons from gaining and losing 75 lbs on purpose
Fit2 fat 2fit
the unexpected lessons from gaining and losing 75 lbs on purpose
Book - 2012
The author, a longtime personal trainer and admitted fitness addict, has never been overweight. So he decided to learn what millions of Americans, and many of his clients, live with every day. For six months, he stopped exercising and ate common American diet of fast food and processed snacks. This title describes all the details of that journey.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413314111222 | Доступно | Non-fiction | 613.2609 MANNING |
| Главный автор: | |
|---|---|
| Другие авторы: | |
| Формат: | |
| Язык: | English |
| Опубликовано: |
New York :
HarperOne,
c2012.
|
| Редактирование: | 1st ed. |
| Предметы: |
Search Result 1
по Manning, Drew
Опубликовано 2023
Опубликовано 2023
MARC
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| 082 | 0 | 4 | |a 613.26092 |2 23 |
| 092 | 0 | |a 613.2609 MANNING | |
| 100 | 1 | |a Manning, Drew. | |
| 245 | 1 | 0 | |a Fit2 fat 2fit : |b the unexpected lessons from gaining and losing 75 lbs on purpose / |c Drew Manning with Brad Pierce. |
| 246 | 3 | |a Fit2fat2fit | |
| 246 | 3 | |a Fit to fat to fit | |
| 250 | |a 1st ed. | ||
| 260 | |a New York : |b HarperOne, |c c2012. | ||
| 300 | |a 233 p. : |b ill. ; |c 24 cm. | ||
| 520 | |a The author, a longtime personal trainer and admitted fitness addict, has never been overweight. So he decided to learn what millions of Americans, and many of his clients, live with every day. For six months, he stopped exercising and ate common American diet of fast food and processed snacks. This title describes all the details of that journey. | ||
| 505 | 0 | |a Fit2fat. Expect the unexpected ; Winners vs. losers and other assumptions ; No one said it would be easy ; The ick factor: a wife's perspective -- Fat2fit. Cold turkey ; The gym membership that wouldn't go to waste ; Kicking and screaming to the top of the mountain ; The last 15 pounds ; It's a lifestyle, not a diet -- Recipes -- Meal plans -- Exercises -- Workouts. | |
| 600 | 1 | 0 | |a Manning, Drew. |
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Personal trainers |v Anecdotes. | |
| 700 | 1 | |a Pierce, Brad. | |
| 998 | |a 2012.06.14 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 613.2609 MANNING |h Dewey Decimal classification |i Non-fiction |m 37413314111222 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Hillyard |t 1 |e 613.2609 MANNING |h Dewey Decimal classification |i Non-fiction |m 37413314111230 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 1 |e 613.2609 MANNING |h Dewey Decimal classification |i Non-fiction |m 37413314111248 |