Freedom from your inner critic : a self-therapy approach /

Freedom from your inner critic

a self-therapy approach

Freedom from your inner critic

a self-therapy approach
Jay Earley PhD and Bonnie Weiss LCSW
Book - 2013
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Barcode Status Material Type CallNumber
37413314781156 Available Non-fiction 158.1 EARLEY
Bibliographic Details
Main Author: Earley, Jay, 1944-
Other Authors: Weiss, Bonnie
Format: Book
Language:English
Published: Boulder, CO : Sounds True, Inc., [2013]
Subjects:
Criticism, Personal.
Self-acceptance.
Self.
Self-talk.

MARC

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245 1 0 |a Freedom from your inner critic :  |b a self-therapy approach /  |c Jay Earley, PhD, and Bonnie Weiss, LCSW. 
264 1 |a Boulder, CO :  |b Sounds True, Inc.,  |c [2013] 
300 |a x, 147 pages ;  |c 23cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references. 
505 0 |a Getting to know your inner critic -- A new view of the inner critic -- Coming into self: unblending from your critic and child -- Becoming open to your critic: unblending from your inner defender -- Befriending your inner critic -- Uncovering the origins of your criticized child -- Healing your inner children -- Transforming your inner critic -- Transforming an inner critic with a legacy burden -- Awakening your inner champion -- Cultivating your inner mentor -- Criticism in relationships -- Perfectionism -- Addictions -- Gender and the inner critic -- Conclusion: living free of your inner critics. 
650 0 |a Criticism, Personal. 
650 0 |a Self-acceptance. 
650 0 |a Self. 
650 0 |a Self-talk. 
700 1 |a Weiss, Bonnie. 
998 |a 2013.08.21 
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