Championship swimming

how to improve your technique and swim faster in thirty days or less

Championship swimming

how to improve your technique and swim faster in thirty days or less
by Tracey McFarlane Mirande with Kathlene Bissell
Book - 2005
محفوظ في:

Holdings -

Hillyard

Barcode Status Material Type CallNumber
37413310253598 متاح Non-fiction 797.21 MCFARLA
التفاصيل البيبلوغرافية
المؤلف الرئيسي: McFarlane Mirande, Tracey
مؤلفون آخرون: Bissell, Kathlene
التنسيق: كتاب
اللغة:English
منشور في: New York : McGraw-Hill, c2005.
الموضوعات:
الوصول للمادة أونلاين:Table of contents only
Contributor biographical information
Publisher description

MARC

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100 1 |a McFarlane Mirande, Tracey. 
245 1 0 |a Championship swimming :  |b how to improve your technique and swim faster in thirty days or less /  |c by Tracey McFarlane Mirande with Kathlene Bissell. 
260 |a New York :  |b McGraw-Hill,  |c c2005. 
300 |a xi, 180 p. :  |b ill. ;  |c 24 cm. 
505 0 |a Pools and tools of the trade -- Freestyle basics -- Freestyle streamlining and laps -- Workouts to improve distance and conditioning -- Interval training : the need for speed -- Backstroke basics -- Breaststroke basics -- Butterfly basics -- Terminology, teams, and sources -- Exercises to strengthen swimming-specific muscles and prevent injuries -- Additional workouts. 
650 0 |a Swimming  |x Training. 
700 1 |a Bissell, Kathlene. 
856 4 1 |3 Table of contents only  |u http://www.loc.gov/catdir/toc/ecip055/2004030824.html  |t 0 
856 4 2 |3 Contributor biographical information  |u http://www.loc.gov/catdir/enhancements/fy0617/2004030824-b.html  |t 0 
856 4 2 |3 Publisher description  |u http://www.loc.gov/catdir/enhancements/fy0617/2004030824-d.html  |t 0 
998 |a 2007.06.19 
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952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Hillyard  |t 0  |e 797.21 MCFARLA  |h Dewey Decimal classification  |i Non-fiction  |m 37413310253598