Championship swimming

how to improve your technique and swim faster in thirty days or less
by Tracey McFarlane Mirande with Kathlene Bissell
Book - 2005
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Hillyard

Barcode Status Material Type CallNumber Availability
37413310253598 Available Non-fiction 797.21 MCFARLA  Place a Hold
Bibliographic Details
Main Author: McFarlane Mirande, Tracey
Other Authors: Bissell, Kathlene
Format: Book
Language:English
Published: New York : McGraw-Hill, c2005.
Subjects:
Online Access:Table of contents only
Contributor biographical information
Publisher description

MARC

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245 1 0 |a Championship swimming :  |b how to improve your technique and swim faster in thirty days or less /  |c by Tracey McFarlane Mirande with Kathlene Bissell. 
260 |a New York :  |b McGraw-Hill,  |c c2005. 
300 |a xi, 180 p. :  |b ill. ;  |c 24 cm. 
505 0 |a Pools and tools of the trade -- Freestyle basics -- Freestyle streamlining and laps -- Workouts to improve distance and conditioning -- Interval training : the need for speed -- Backstroke basics -- Breaststroke basics -- Butterfly basics -- Terminology, teams, and sources -- Exercises to strengthen swimming-specific muscles and prevent injuries -- Additional workouts. 
650 0 |a Swimming  |x Training. 
700 1 |a Bissell, Kathlene. 
856 4 1 |3 Table of contents only  |u http://www.loc.gov/catdir/toc/ecip055/2004030824.html  |t 0 
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856 4 2 |3 Publisher description  |u http://www.loc.gov/catdir/enhancements/fy0617/2004030824-d.html 
998 |a 2007.06.19 
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