The belly fat cure
discover the new carb swap system and lose 4 to 9 lbs every week
Book - 2009
"The Belly Fat Cure" has been utilized by over 3 million of Jorge's online subscribers and has helped many who thought they were beyond help achieve long lasting success in weight loss. Its unique system moves beyond intensive diets to a full, but easy, lifestyle change with an emphasis on eating the right combination of carbohydrates and sugars.
Saved in:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413315404238 | Available | Non-fiction | 613.25 CRUISE | Place a Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Carlsbad, Calif. :
Hay House,
2009.
|
| Edition: | 1st ed. |
| Subjects: |
MARC
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| 020 | |a 1401927181 (spiral-bound) | ||
| 035 | |a (OCoLC)377732354 | ||
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| 092 | 0 | |a 613.25 CRUISE | |
| 100 | 1 | |a Cruise, Jorge. | |
| 245 | 1 | 4 | |a The belly fat cure : |b discover the new carb swap system and lose 4 to 9 lbs. every week / |c Jorge Cruise ; [foreword by David Katz]. |
| 250 | |a 1st ed. | ||
| 260 | |a Carlsbad, Calif. : |b Hay House, |c 2009. | ||
| 300 | |a xiii, 336 p. : |b ill. (some col.) ; |c 20 cm. | ||
| 500 | |a Enclosed spiral-binding. | ||
| 500 | |a "For people too tired to diet or exercise"--Cover. | ||
| 520 | |a "The Belly Fat Cure" has been utilized by over 3 million of Jorge's online subscribers and has helped many who thought they were beyond help achieve long lasting success in weight loss. Its unique system moves beyond intensive diets to a full, but easy, lifestyle change with an emphasis on eating the right combination of carbohydrates and sugars. | ||
| 505 | 0 | |a Lose your belly in one week! -- The one critical key -- The one-week challenge and beyond -- Carb swap meals -- Carb swap products -- Carb swap food list -- Tone your abs -- FAQs. | |
| 504 | |a Includes bibliographical references (p. 327-332) and indexes. | ||
| 650 | 0 | |a Reducing diets. | |
| 998 | |a 2011.02.04 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Hillyard |t 1 |e 613.25 CRUISE |h Dewey Decimal classification |i Non-fiction |j None |m 37413314164684 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 613.25 CRUISE |h Dewey Decimal classification |i Non-fiction |j None |m 37413315404238 |