Allen, J. T., & Reverand, D. (2018). The spice diet: Use powerhouse flavor to fight cravings and win the weight-loss battle (First edition.). Grand Central Life & Style.
शिकागो शैली (17वां संस्करण) प्रशस्ति पत्रAllen, Judson Todd, और Diane Reverand. The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-loss Battle. First edition. New York: Grand Central Life & Style, 2018.
एमएलए (8वां संस्करण) प्रशस्ति पत्रAllen, Judson Todd, और Diane Reverand. The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-loss Battle. First edition. Grand Central Life & Style, 2018.
चेतावनी: ये उद्धरण हमेशा 100% सटीक नहीं हो सकते हैं.