Bedroom body
empowering a fit confident you
Bedroom body
empowering a fit confident you
videorecording (DVD) - 2012
"Core focused total body conditioning program that uses combination exercises to train your heart and tone your muscles. Three targeted workouts are included: Buff Body Blast, Booty Burner, and Core & Polvic Floor."
محفوظ في:
Holdings -
Liberty Park
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413314855786 | متاح | Adult 7 Day Nonfiction DVD | 613.712 BEDROOM |
| مؤلف مشترك: | |
|---|---|
| مؤلفون آخرون: | |
| التنسيق: | الفيديو قرص فيديو رقمي |
| اللغة: | English |
| منشور في: |
[New Jersey] :
Angie Miller Fitness,
c2012.
|
| الموضوعات: |
MARC
| LEADER | 00000cgm a2200000Ia 4500 | ||
|---|---|---|---|
| 001 | 502580 | ||
| 005 | 20190307130600.0 | ||
| 007 | vd cvaizq | ||
| 008 | 130107s2012 nju064 vleng d | ||
| 024 | 1 | |a 713757014236 | |
| 035 | |a (OCoLC)823505266 | ||
| 040 | |a MOS |c MOS |d OCLCO |d TEF |d UAG | ||
| 049 | |a UAGA | ||
| 082 | |a 613.7/12 | ||
| 092 | 0 | |a 613.712 BEDROOM | |
| 245 | 0 | 0 | |a Bedroom body |h [videorecording (DVD)] : |b empowering a fit, confident you. |
| 246 | 3 | 0 | |a Empowering a fit, confident you |
| 260 | |a [New Jersey] : |b Angie Miller Fitness, |c c2012. | ||
| 300 | |a 1 videodisc (ca. 64 min.) : |b sd., col. ; |c 4 3/4 in. | ||
| 538 | |a DVD, widescreen. | ||
| 511 | 0 | |a Instructor: Angie Miller. | |
| 521 | 8 | |a Not rated. | |
| 520 | |a "Core focused total body conditioning program that uses combination exercises to train your heart and tone your muscles. Three targeted workouts are included: Buff Body Blast, Booty Burner, and Core & Polvic Floor." | ||
| 500 | |a "Equipment needed: exercise mat or towel, one set of dumbells, one heavier dumbell (optional)." | ||
| 650 | 0 | |a Reducing exercises. | |
| 650 | 0 | |a Aerobic exercises. | |
| 650 | 0 | |a Abdominal exercises. | |
| 650 | 0 | |a Muscle strength. | |
| 655 | 7 | |a Instructional films. |2 lcgft | |
| 700 | 1 | |a Miller, Angie. | |
| 710 | 2 | |a Angie Miller Fitness (Firm) | |
| 998 | |a 2013.10.01 | ||
| 999 | f | f | |i 7a817b39-1a22-537f-9b2b-5c76d8e0ded5 |s 37a6cb09-3ae7-5ef0-bb76-e2187263ec82 |t 0 |
| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 613.712 BEDROOM |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |m 37413314855786 |