No excuses fitness
the 30-day plan to tone your body and supercharge your health
Book - 2015
A "month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, [this book] will inspire and guide anyone interested in losing weight and gaining optimal health"--Provided by publisher.
Saved in:
Holdings -
Indian Trail
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413315783177 | Available | Non-fiction | 613.7 GREEN | Place a Hold |
Shadle
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413315783169 | Available | Non-fiction | 613.7 GREEN | Place a Hold |
| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
Hachette Books,
2015.
|
| Edition: | First edition. |
| Subjects: |
MARC
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|---|---|---|---|
| 001 | 560240 | ||
| 005 | 20150416120700.0 | ||
| 008 | 150223s2015 nyua b 001 0 eng | ||
| 010 | |a 2014048818 | ||
| 020 | |a 9780316380966 (hbk.) | ||
| 020 | |a 0316380962 (hbk.) | ||
| 020 | |z 9781478986652 (audiobk.) | ||
| 020 | |z 9781478904649 (audio download) | ||
| 020 | |z 9780316380942 (ebk.) | ||
| 035 | |a (OCoLC)887847725 | ||
| 040 | |a DLC |e rda |b eng |c DLC |d IG# |d BTCTA |d WIM | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 613.7 |2 23 |
| 092 | 0 | |a 613.7 GREEN | |
| 100 | 1 | |a Green, Donovan, |e author. | |
| 245 | 1 | 0 | |a No excuses fitness : |b the 30-day plan to tone your body and supercharge your health / |c Donovan Green with Richard McGill Murphy. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Hachette Books, |c 2015. | |
| 300 | |a xii, 211 pages : |b illustrations ; |c 25 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a A "month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, [this book] will inspire and guide anyone interested in losing weight and gaining optimal health"--Provided by publisher. | ||
| 504 | |a Includes bibliographical references (page 203) and index. | ||
| 650 | 0 | |a Physical fitness. | |
| 700 | 1 | |a Murphy, Richard McGill, |e author. | |
| 998 | |a 2015.04.14 | ||
| 999 | f | f | |i 7a83d814-cc56-5619-a9fc-41ad2681d254 |s b63e1ed2-9664-5f9e-898f-b4986d5c8f5b |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 613.7 GREEN |h Dewey Decimal classification |i Non-fiction |j None |m 37413315783169 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e 613.7 GREEN |h Dewey Decimal classification |i Non-fiction |j None |m 37413315783177 |