Walk your way slim [videorecording (DVD)] /

Walk your way slim

produced and directed by Andrea Ambandos ; Dragonfly Productions Inc
videorecording (DVD) - 2003

Certified Pilates instructor Michelle Dozois guides the walker through 3 different workout levels, each choreographed to music. Incorporates "power" walker moves.

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Barcode Status Material Type CallNumber Availability
37413309231084 Available Adult 7 Day Nonfiction DVD 613.7176 WALK YO  Place a Hold
Bibliographic Details
Corporate Authors: Dragonfly Productions, Anchor Bay Entertainment, Inc
Other Authors: Dozois, Michelle
Format: Video DVD
Language:English
Published: Troy, MI : Anchor Bay Entertainment [distributor], c2003.
Series:Prevention fitness systems
Subjects:
Walking.
Aerobic exercises.
Instructional films.

MARC

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245 0 0 |a Walk your way slim  |h [videorecording (DVD)] /  |c produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc. 
260 |a Troy, MI :  |b Anchor Bay Entertainment [distributor],  |c c2003. 
300 |a 1 videodisc (49 min.) :  |b sd., col. ;  |c 4 3/4 in. 
490 0 |a Prevention fitness systems 
538 |a DVD. 
521 8 |a Not rated. 
520 |a Certified Pilates instructor Michelle Dozois guides the walker through 3 different workout levels, each choreographed to music. Incorporates "power" walker moves. 
650 0 |a Walking. 
650 0 |a Aerobic exercises. 
655 0 |a Instructional films. 
700 1 |a Dozois, Michelle. 
710 2 |a Dragonfly Productions. 
710 2 |a Anchor Bay Entertainment, Inc. 
998 |a 2005.11.04 
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