Finding Ultra

rejecting middle age becoming one of the world's fittest men and discovering myself

Finding Ultra

rejecting middle age becoming one of the world's fittest men and discovering myself
Rich Roll
compact disc unabridged - 2012

On the eve of his fortieth birthday Rich Roll started a healthy, plant-based diet and a lifestyle that prioritzed daily training. "Finding Ultra" recounts his journey from out-of-shape midlifer to the elite Ultraman World Championship.

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Hillyard

Barcode Status Material Type CallNumber
37413314351505 Disponible Adult Spoken CD B-ROLL ROLL
Détails bibliographiques
Auteur principal: Roll, Rich
Format: CD Audio
Langue:English
Publié: [Ashland, OR] : Blackstone Audio, p2012.
Sujets:

MARC

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300 |a 8 sound discs (ca. 10 hrs.) :  |b digital ;  |c 4 3/4 in. 
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520 |a On the eve of his fortieth birthday Rich Roll started a healthy, plant-based diet and a lifestyle that prioritzed daily training. "Finding Ultra" recounts his journey from out-of-shape midlifer to the elite Ultraman World Championship. 
600 1 0 |a Roll, Rich. 
650 0 |a Triathletes  |z United States  |v Biography. 
650 0 |a Older athletes  |z United States  |v Biography. 
650 0 |a Ironman triathlons. 
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998 |a 2012.11.19 
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