Finding Ultra
rejecting middle age becoming one of the world's fittest men and discovering myself
Finding Ultra
rejecting middle age becoming one of the world's fittest men and discovering myself
compact disc unabridged - 2012
On the eve of his fortieth birthday Rich Roll started a healthy, plant-based diet and a lifestyle that prioritzed daily training. "Finding Ultra" recounts his journey from out-of-shape midlifer to the elite Ultraman World Championship.
محفوظ في:
Holdings -
Hillyard
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413314351505 | متاح | Adult Spoken CD | B-ROLL ROLL |
| المؤلف الرئيسي: | |
|---|---|
| التنسيق: | قرص مضغوط سمعي |
| اللغة: | English |
| منشور في: |
[Ashland, OR] :
Blackstone Audio,
p2012.
|
| الموضوعات: |
MARC
| LEADER | 00000cim a2200000Ka 4500 | ||
|---|---|---|---|
| 001 | 475780 | ||
| 005 | 20190307124300.0 | ||
| 007 | sd fungnn|||ed | ||
| 008 | 120521s2012 orunnnne a n eng d | ||
| 020 | |a 9781470809751 | ||
| 020 | |a 1470809753 | ||
| 024 | 3 | |a 9781470809751 | |
| 028 | 0 | 2 | |a Z7034 |b Blackstone Audio |
| 035 | |a (OCoLC)794008324 | ||
| 040 | |a OWL |c OWL |d OWL |d BDX |d TEF |d UAG | ||
| 043 | |a n-us--- | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 796.42/57092 |a B |2 23 |
| 092 | 0 | |a B-ROLL ROLL | |
| 100 | 1 | |a Roll, Rich. | |
| 245 | 1 | 0 | |a Finding Ultra |h [compact disc, unabridged] : |b rejecting middle age, becoming one of the world's fittest men, and discovering myself / |c Rich Roll. |
| 260 | |a [Ashland, OR] : |b Blackstone Audio, |c p2012. | ||
| 300 | |a 8 sound discs (ca. 10 hrs.) : |b digital ; |c 4 3/4 in. | ||
| 500 | |a Unabridged. | ||
| 511 | 0 | |a Read by the author. | |
| 520 | |a On the eve of his fortieth birthday Rich Roll started a healthy, plant-based diet and a lifestyle that prioritzed daily training. "Finding Ultra" recounts his journey from out-of-shape midlifer to the elite Ultraman World Championship. | ||
| 600 | 1 | 0 | |a Roll, Rich. |
| 650 | 0 | |a Triathletes |z United States |v Biography. | |
| 650 | 0 | |a Older athletes |z United States |v Biography. | |
| 650 | 0 | |a Ironman triathlons. | |
| 655 | 7 | |a Autobiographies. |2 lcgft | |
| 700 | 1 | |a Roll, Rich. | |
| 998 | |a 2012.11.19 | ||
| 999 | f | f | |i 7c3b6133-1351-5a1e-9968-2b177a86911d |s f37491c4-2f4c-5bf1-aa6c-9a42fc547698 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Hillyard |t 0 |e B-ROLL ROLL |h Other scheme |i Adult Spoken CD |m 37413314351505 |