The complete coconut cookbook
200 gluten-free grain-free and nut-free vegan recipes using coconut flour oil sugar and more
The complete coconut cookbook
200 gluten-free grain-free and nut-free vegan recipes using coconut flour oil sugar and more
Book - 2014
With its compelling health benefits and unmistakable flavor, the humble coconut is more popular than ever. Coconut products contain natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy and athletic performance, and nourish skin and hair. Saulsbury has a collection of all-natural, high-energy, dependable recipes which are also free of gluten, grains, eggs, dairy and nuts.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413315670093 | Available | Non-fiction | 641.6461 SAULSBU |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Toronto, Ontario :
Robert Rose Inc.,
[2014]
|
| Subjects: |
MARC
| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | 549042 | ||
| 005 | 20190907084200.0 | ||
| 008 | 140616s2014 onca b 001 0 eng | ||
| 020 | |a 9780778804888 (pbk.) | ||
| 020 | |a 0778804887 (pbk.) | ||
| 035 | |a (OCoLC)881860189 | ||
| 040 | |a NLC |b eng |e rda |c NLC |d OCLCO |d UKMGB |d OCLCF |d OQX |d ILC |d OCLCO |d CLE |d UOK | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 641.6/461 |2 23 |
| 092 | 0 | |a 641.6461 SAULSBU | |
| 100 | 1 | |a Saulsbury, Camilla V., |d 1970- |e author. | |
| 245 | 1 | 4 | |a The complete coconut cookbook : |b 200 gluten-free, grain-free and nut-free vegan recipes using coconut flour, oil, sugar and more / |c Camilla V. Saulsbury. |
| 246 | 3 | 0 | |a Coconut cookbook |
| 264 | 1 | |a Toronto, Ontario : |b Robert Rose Inc., |c [2014] | |
| 300 | |a 320 pages, 24 unnumbered pages of plates : |b color illustrations ; |c 26 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 309-311) and index. | ||
| 505 | 0 | |a Introduction: Coconuts for health -- The complete coconut pantry -- Additional pantry items -- Measuring ingredients -- Common nutrition terms -- Breakfast -- Beverages -- Breads and muffins -- Salads -- Soups, stews and chilis -- Main dishes -- Side dishes -- Cookies and cakes -- Pies, puddings and other desserts. | |
| 520 | |a With its compelling health benefits and unmistakable flavor, the humble coconut is more popular than ever. Coconut products contain natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy and athletic performance, and nourish skin and hair. Saulsbury has a collection of all-natural, high-energy, dependable recipes which are also free of gluten, grains, eggs, dairy and nuts. | ||
| 650 | 0 | |a Cooking (Coconut) | |
| 650 | 0 | |a Coconut |x Health aspects. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 998 | |a 2014.12.16 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Hillyard |t 1 |e 641.6461 SAULSBU |h Dewey Decimal classification |i Non-fiction |m 37413315651606 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 641.6461 SAULSBU |h Dewey Decimal classification |i Non-fiction |m 37413315670093 |