Prenatal yoga

produced by Ted Landon Michelle Kluck ; written by Shiva Rea and Ted Landon ; directed by Ted Landon
videorecording (DVD) - 2003

Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.

Saved in:

Holdings -

Shadle

Barcode Status Material Type CallNumber Availability
37413316097452 Available Adult 7 Day Nonfiction DVD 618.244 PRENATA  Place a Hold
Bibliographic Details
Other Authors: Landon, Ted, Rea, Shiva
Format: Video DVD
Language:English
Published: [United States] : Gaiam, c2003.
Subjects:

MARC

LEADER 00000cgm a2200000Ia 4500
001 258263
005 20191207084000.0
007 vd cvaizu
008 031029s2003 xxu090 g vleng d
020 |a 1592501583 
020 |a 9781592501588 
024 1 |a 029956088825 
028 4 0 |a 120-1269  |b Gaiam 
035 |a (OCoLC)53312339  
040 |a VHB  |c VHB  |d RCS  |d OCLCQ  |d UAG 
049 |a UAGA 
050 1 4 |a RG558.7  |b .P74 2003 
082 0 4 |a 618.2/44  |2 22 
092 0 |a 618.244 PRENATA 
245 0 0 |a Prenatal yoga  |h [videorecording (DVD)] /  |c produced by Ted Landon, Michelle Kluck ; written by Shiva Rea and Ted Landon ; directed by Ted Landon. 
246 3 |a Prenatal yoga with Shiva Rea 
260 |a [United States] :  |b Gaiam,  |c c2003. 
300 |a 1 videodisc (90 min.) :  |b sd., col. ;  |c 4 3/4 in. 
511 0 |a Instructor, Shiva Rea. 
508 |a Director of photography Bryan H. Shepard ; edited by Charlie Webber ; music composed by Lori Eschler-Frystak ; choreographed by Shiva Rea. 
521 8 |a MPAA rating: Not rated. 
520 |a Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina. 
500 |a Special features: Bonus pregnancy massage; interview with instructor Shiva Rea. 
650 0 |a Exercise for pregnant women. 
650 0 |a Prenatal care. 
650 0 |a Hatha yoga. 
655 0 |a Instructional films. 
700 1 |a Landon, Ted. 
700 1 |a Rea, Shiva. 
998 |a 2005.03.21 
999 f f |i 7dbfa3ff-1eee-52be-97b1-61a648c5f7f3  |s 00392525-f44f-532d-929b-8efe33d68cc1  |t 0 
952 f f |p One Week  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Shadle  |t 0  |e 618.244 PRENATA  |h Dewey Decimal classification  |i Adult 7 Day Nonfiction DVD  |j None  |m 37413316097452