Prenatal yoga
videorecording (DVD) - 2003
Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.
Saved in:
Holdings -
Shadle
Barcode | Status | Material Type | CallNumber | Availability |
---|---|---|---|---|
37413316097452 | Available | Adult 7 Day Nonfiction DVD | 618.244 PRENATA | Place a Hold |
Other Authors: | , |
---|---|
Format: | Video DVD |
Language: | English |
Published: |
[United States] :
Gaiam,
c2003.
|
Subjects: |
MARC
LEADER | 00000cgm a2200000Ia 4500 | ||
---|---|---|---|
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005 | 20191207084000.0 | ||
007 | vd cvaizu | ||
008 | 031029s2003 xxu090 g vleng d | ||
020 | |a 1592501583 | ||
020 | |a 9781592501588 | ||
024 | 1 | |a 029956088825 | |
028 | 4 | 0 | |a 120-1269 |b Gaiam |
035 | |a (OCoLC)53312339 | ||
040 | |a VHB |c VHB |d RCS |d OCLCQ |d UAG | ||
049 | |a UAGA | ||
050 | 1 | 4 | |a RG558.7 |b .P74 2003 |
082 | 0 | 4 | |a 618.2/44 |2 22 |
092 | 0 | |a 618.244 PRENATA | |
245 | 0 | 0 | |a Prenatal yoga |h [videorecording (DVD)] / |c produced by Ted Landon, Michelle Kluck ; written by Shiva Rea and Ted Landon ; directed by Ted Landon. |
246 | 3 | |a Prenatal yoga with Shiva Rea | |
260 | |a [United States] : |b Gaiam, |c c2003. | ||
300 | |a 1 videodisc (90 min.) : |b sd., col. ; |c 4 3/4 in. | ||
511 | 0 | |a Instructor, Shiva Rea. | |
508 | |a Director of photography Bryan H. Shepard ; edited by Charlie Webber ; music composed by Lori Eschler-Frystak ; choreographed by Shiva Rea. | ||
521 | 8 | |a MPAA rating: Not rated. | |
520 | |a Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina. | ||
500 | |a Special features: Bonus pregnancy massage; interview with instructor Shiva Rea. | ||
650 | 0 | |a Exercise for pregnant women. | |
650 | 0 | |a Prenatal care. | |
650 | 0 | |a Hatha yoga. | |
655 | 0 | |a Instructional films. | |
700 | 1 | |a Landon, Ted. | |
700 | 1 | |a Rea, Shiva. | |
998 | |a 2005.03.21 | ||
999 | f | f | |i 7dbfa3ff-1eee-52be-97b1-61a648c5f7f3 |s 00392525-f44f-532d-929b-8efe33d68cc1 |t 0 |
952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 618.244 PRENATA |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |j None |m 37413316097452 |